Cottage cheese with pear, walnuts, and honey in a bowl

Cottage Cheese with Pear and Walnuts

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Cottage Cheese with Pear and Walnuts

Author: Recipheon

Servings
1
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/breakfast/cottage-cheese-with-pear-and-walnuts

About this recipe

Cottage cheese with pear and walnuts is a quick, no-cook breakfast that combines a protein source with fruity freshness and crunch. The cottage cheese is mild and filling, pear adds natural sweetness and juiciness, and walnuts break up the creamy texture. Add the honey at the end, after tasting, because a ripe pear often provides enough sweetness on its own. Coarsely chop the walnuts so they are noticeable in every serving. Serve immediately as a quick breakfast, snack, or light post-workout meal.

Ingredients

Servings: 1

  • 200 g cottage cheese

  • 1 pear

  • 1 tablespoon walnuts

  • 1 teaspoon honey

Steps

  1. Dice the pear and coarsely chop the walnuts.

  2. Spoon the cottage cheese into a bowl and add the pear.

  3. Sprinkle with the walnuts, drizzle with the honey, and serve right away.

Estimated nutrition

Per serving
Calories388 kcal
Protein24.6 g
Carbs41.3 g
Fat15.5 g
Fiber6.4 g
Sugars30.6 g
Per 100g
Calories98 kcal
Protein6.2 g
Carbs10.4 g
Fat3.9 g
Fiber1.6 g
Sugars7.7 g

Rate this recipe

5.0

2 ratings

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