Lemon Poppy Seed Overnight Oats
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Source: https://recipheon.com/en/recipes/breakfast/lemon-poppy-seed-overnight-oats
About this recipe
Lemon poppy seed overnight oats are a light, fresh breakfast prepared in the evening and ready without cooking in the morning. The rolled oats soften overnight in plain yogurt, while lemon zest gives them a bright, refreshing aroma. Poppy seeds add subtle texture and complement the lemon, keeping the flavor lively. Mix everything thoroughly before refrigerating so the oats absorb the yogurt evenly. In the morning, stir again and serve straight from the jar or spoon into a bowl.
Ingredients
Servings: 1
70 g rolled oats
180 g plain yogurt
zest of 1/2 lemon
1 teaspoon poppy seeds
Steps
Wash the lemon thoroughly and finely grate the zest from half of the fruit.
Mix the rolled oats with the yogurt, lemon zest, and poppy seeds.
Refrigerate overnight, until the oats are thick.
Stir before serving so the poppy seeds and lemon zest are distributed evenly.
Estimated nutrition
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