Pink banana-strawberry smoothie in a glass beside fruit and honey

Banana-Strawberry Smoothie

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Banana-Strawberry Smoothie

Author: Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/banana-strawberry-smoothie

About this recipe

A banana-strawberry smoothie is a mild drink made with banana, strawberries, milk, yogurt, and honey. The strawberries add freshness and fruity tang, the banana thickens and naturally sweetens the smoothie, and the yogurt gives it a fuller, slightly creamy texture. The milk thins the base so the drink is not too heavy. This simple fruit smoothie works for breakfast, an afternoon treat, or a quick snack.

Ingredients

Servings: 2

  • 1 banana

  • 200 g strawberries

  • 250 ml milk

  • 2 tablespoons yogurt

  • 1 teaspoon honey

Steps

  1. Wash and hull the strawberries, and peel the banana. Cut larger fruit into smaller pieces.

  2. Add the ingredients to a blender jar in this order: 1 banana, 200 g strawberries, 250 ml milk, 2 tablespoons yogurt, and 1 teaspoon honey.

  3. Blend the strawberries with the banana, milk, yogurt, and honey until the drink is smooth and light pink. If using a very ripe banana, add the honey cautiously.

  4. Serve immediately after blending. If the smoothie is too thick, thin it with a small amount of milk.

Estimated nutrition

Per serving
Calories179 kcal
Protein6.4 g
Carbs30.9 g
Fat3.3 g
Fiber3.6 g
Sugars21.8 g
Per 100g
Calories59 kcal
Protein2.1 g
Carbs10.2 g
Fat1.1 g
Fiber1.2 g
Sugars7.2 g

Rate this recipe

5.0

2 ratings

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