Pink banana-strawberry smoothie in a glass beside fruit and honey

AI-generated

Banana-Strawberry Smoothie

Average rating
5.0
3 ratings
Prep
10 min
Total
10 min

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Recipheon
Banana-Strawberry Smoothie

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/banana-strawberry-smoothie

About this recipe

A banana-strawberry smoothie is a mild drink made with banana, strawberries, milk, yogurt, and honey. The strawberries add freshness and fruity tang, the banana thickens and naturally sweetens the smoothie, and the yogurt gives it a fuller, slightly creamy texture. The milk thins the base so the drink is not too heavy. This simple fruit smoothie works for breakfast, an afternoon treat, or a quick snack.

Ingredients

Servings
Base: 2
  • 1 banana

  • 200 g strawberries

  • 250 ml milk

  • 2 tablespoons yogurt

  • 1 teaspoon honey

Steps

  1. Rinse, drain and hull the strawberries. Peel the banana and cut the fruit into pieces that fit comfortably in the blender jug. Use refrigerated milk and yogurt if you want the drink to be cold immediately.

  2. Put the fruit and yogurt in the blender, then pour in most of the measured milk. Reserve a little milk to adjust the smoothie at the end; do not add the honey yet.

  3. Blend until an even pale pink, with no noticeable banana pieces. Switch off the blender, check the consistency with a spoon and add the reserved milk. Blend briefly again.

  4. Taste the smoothie and gradually add the recipe's honey until it reaches your preferred sweetness; a very ripe banana may sweeten it enough on its own. Pour into two glasses and serve immediately.

Estimated nutrition

Per serving
Calories182 kcal
Protein5.9 g
Carbs27.2 g
Fat5.1 g
Fiber3.5 g
Sugars22 g
Per 100g
Calories60 kcal
Protein2 g
Carbs9.1 g
Fat1.7 g
Fiber1.2 g
Sugars7.3 g

Created by

Recipheon

Recipheon

Category: Drinks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

3 ratings

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