Chicken and Roasted Sweet Potato Bowl
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Source: https://recipheon.com/en/recipes/main-dishes/chicken-and-roasted-sweet-potato-bowl
About this recipe
A chicken and roasted sweet potato bowl is a filling meal with roasted sweet potato, avocado, and spinach. The roasted sweet potato provides a satisfying base and mild sweetness, while the chicken makes the meal more substantial. Spinach adds freshness, avocado mellows the flavors, and olive oil brings the ingredients together without a heavy sauce. This healthy meal-in-a-bowl is best assembled just before serving.
Ingredients
Servings: 2
250 g chicken breast
1 sweet potato
a handful of spinach
1/2 avocado
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
Steps
Preheat a conventional oven (no fan) to 200°C. Peel the sweet potato, cut it into cubes about 1.5 cm across, toss with 2 teaspoons of the olive oil, and spread on a parchment-lined baking sheet. Bake on the middle rack for 15 minutes.
Cut the chicken breast into similarly sized pieces and toss with the remaining 1 teaspoon of olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Add the chicken to the baking sheet, stir the sweet potato, and bake for another 12–15 minutes, until the sweet potato is tender and the largest piece of chicken is cooked through.
Dice the avocado just before assembling the bowls.
Divide the spinach between two bowls and add the roasted sweet potato, chicken, and avocado.
Serve immediately after assembling so the avocado remains fresh and the chicken and sweet potato stay warm.
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