Cold noodles with chicken, cucumber, and creamy sauce

AI-generated

Cold Noodles with Chicken, Cucumber, and Yogurt-Lime Sauce

Average rating
4.5
2 ratings
Prep
15 min
Cooking
18 min
Waiting
20 min
Total
53 min

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Recipheon
Cold Noodles with Chicken, Cucumber, and Yogurt-Lime Sauce

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
15 min
Cooking
18 min
Waiting
20 min
Total
53 min

Source: https://recipheon.com/en/recipes/main-dishes/cold-noodles-with-chicken-cucumber-and-yogurt-lime-sauce

About this recipe

Cold noodles with chicken, cucumber, and crisp radishes make a light main dish for hot days. A delicate yogurt-lime sauce with dill adds freshness, while toasted sesame seeds and mint reinforce the dish's summery character. This quick, filling dish still tastes good after a few hours in the refrigerator and works well for lunch at work, a picnic, or a cold dinner.

Ingredients

Servings
Base: 4

Noodles and Protein

  • 300 g soba noodles or whole-wheat spaghetti

  • 400 g chicken breast

  • 1 tablespoon olive oil

  • 1/2 teaspoon salt

  • 1/2 teaspoon freshly ground pepper

  • 1 teaspoon sweet paprika

Vegetables and Add-Ins

  • 1 English cucumber

  • 8 radishes

  • 2 handfuls of mâche (lamb’s lettuce) or baby spinach

  • 3 scallions

  • 2 tablespoons toasted sesame seeds

  • 10 mint leaves

Sauce

  • 200 g thick plain yogurt

  • 2 tablespoons mayonnaise

  • 2 tablespoons lime juice

  • 1 teaspoon finely grated lime zest

  • 1 small garlic clove

  • 1 tablespoon chopped dill

  • 1/2 teaspoon honey

  • 2–3 tablespoons cold water

Steps

  1. Pat the chicken dry and slice lengthwise into thinner cutlets of similar thickness, about 1 cm. Toss with olive oil, salt, pepper and paprika. Heat a skillet thoroughly over medium-high heat and fry for 3–4 minutes on each side, until browned. Check the thickest part: the chicken must be fully cooked in the center; continue cooking if necessary. Transfer to a clean plate and let it cool completely before combining with the dressing.

  2. Cook the noodles al dente according to the package directions, drain, and rinse with cold water to cool quickly. Let them drain thoroughly.

  3. Make the sauce by stirring together the yogurt, mayonnaise, lime juice and zest, pressed garlic, dill, honey, and enough cold water to give it a creamy consistency that is thin enough to pour.

  4. Cut the cucumber into half-moons, slice the radishes thinly, chop the scallions, and cut the chicken into thin strips.

  5. In a large bowl, combine the noodles, chicken, cucumber, radishes, lamb’s lettuce, and scallions. Add the sauce and toss gently until everything is evenly coated.

  6. Before serving, sprinkle with the sesame seeds and torn mint leaves. Refrigerate for 15–20 minutes if you want the dish even more refreshing.

Estimated nutrition

Per serving
Calories555 kcal
Protein37 g
Carbs61.9 g
Fat15.5 g
Fiber4.6 g
Sugars7.3 g
Per 100g
Calories125 kcal
Protein8.3 g
Carbs13.9 g
Fat3.5 g
Fiber1 g
Sugars1.6 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

4.5

2 ratings

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