Portions of unstuffed gołąbki in thick tomato sauce
MediumMain dishesPolish cuisineDairy freeGluten freeKid friendlyHigh protein

Unstuffed Gołąbki (Polish Cabbage Roll Bake)

Average rating
5.0
2 ratings
Prep
25 min
Cooking
50 min
Total
1 h 15 min

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Recipheon
Unstuffed Gołąbki (Polish Cabbage Roll Bake)

Author: Recipheon

Servings
6
Prep
25 min
Cooking
50 min
Total
1 h 15 min

Source: https://recipheon.com/en/recipes/main-dishes/unstuffed-golabki-polish-cabbage-roll-bake

About this recipe

Unstuffed gołąbki are a simplified version of classic cabbage rolls, without separately wrapping the filling in cabbage leaves. Ground pork and beef, chopped white cabbage, rice, and onion make a filling bake, while tomato passata creates a simple tomato sauce. Finely chop the cabbage so it softens more quickly and combines evenly with the meat. Parboiling the rice beforehand helps it finish cooking evenly with the remaining ingredients. Serve the dish hot, with the sauce from the bottom of the baking dish.

Ingredients

Servings: 6

  • 500 g ground pork and beef

  • 300 g white cabbage

  • 100 g uncooked rice

  • 300 ml tomato passata

  • 200 ml water

  • 1 onion

  • 1 teaspoon marjoram

  • 1 teaspoon salt

  • 1/2 teaspoon freshly ground pepper

Steps

  1. Preheat the oven to 180°C using a conventional oven with no fan. Add the rice to boiling water and cook for 5 minutes, then drain. Finely chop the cabbage and onion.

  2. Mix the meat with the parboiled rice, cabbage, onion, marjoram, salt, and pepper. Spread the mixture in an even layer in a baking dish measuring approximately 24 × 30 cm.

  3. Mix the tomato passata with 200 ml water and pour it evenly over the meat and cabbage mixture. Tightly cover the dish with a lid or aluminum foil.

  4. Bake on the middle rack for 35 minutes, covered, then uncover and bake for a further 10 minutes, until the cabbage is tender, the rice is fully cooked, and the meat is no longer pink in the center.

  5. Divide the bake into six equal portions and serve with the sauce from the bottom of the dish.

Estimated nutrition

Per serving
Calories286 kcal
Protein17.8 g
Carbs20.5 g
Fat15.4 g
Fiber2.7 g
Sugars4.2 g
Per 100g
Calories117 kcal
Protein7.3 g
Carbs8.4 g
Fat6.3 g
Fiber1.1 g
Sugars1.7 g

Rate this recipe

5.0

2 ratings

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