Carrot-ginger soup with croutons and herbs

AI-generated

Carrot-Ginger Soup with Croutons

Average rating
5.0
1 rating
Prep
20 min
Cooking
22 min
Total
42 min

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Recipheon
Carrot-Ginger Soup with Croutons

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
20 min
Cooking
22 min
Total
42 min

Source: https://recipheon.com/en/recipes/soups/carrot-ginger-soup-with-croutons

About this recipe

Carrot-ginger soup with croutons is a smooth, warming soup made with vegetable broth, carrots, and fresh ginger. The carrots provide natural sweetness and vibrant color, while the ginger adds a distinct, gently spicy contrast. Bread croutons toasted in olive oil bring a crisp counterpoint to the creamy consistency. This simple puréed carrot soup makes a light but flavorful meal.

Ingredients

Servings
Base: 4
  • 600 g carrots

  • 1 cm piece of ginger

  • 850 ml vegetable broth

  • 2 slices bread

  • 1 tablespoon olive oil

Steps

  1. Peel the carrots and cut them into thin slices, peel and finely grate the ginger, and cut the bread into small cubes.

  2. Place the carrots and ginger in a pot, pour in 850 ml broth, and cook for 18–20 minutes, until the carrots are completely tender.

  3. Blend the soup with an immersion blender for 60–90 seconds, until completely smooth.

  4. While the carrots cook, heat a skillet, add 1 tablespoon olive oil and the bread cubes, and toast over medium heat for 5–6 minutes, stirring often, until the croutons are golden brown and crisp.

  5. Divide the puréed soup among four bowls and add the croutons just before serving.

Estimated nutrition

Per serving
Calories129 kcal
Protein2.8 g
Carbs16.9 g
Fat4.2 g
Fiber4.5 g
Sugars8.9 g
Per 100g
Calories38 kcal
Protein0.8 g
Carbs5 g
Fat1.2 g
Fiber1.3 g
Sugars2.6 g

Created by

Recipheon

Recipheon

Category: Soups

Content prepared with AI assistance - Recipe reviewed by Recipheon

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