Kohlrabi soup with peas, carrot, and fresh dill

AI-generated

Average rating
5.0
2 ratings
Prep
10 min
Cooking
18 min
Total
28 min

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Recipheon
Kohlrabi and Pea Soup

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Cooking
18 min
Total
28 min

Source: https://recipheon.com/en/recipes/soups/kohlrabi-and-pea-soup

About this recipe

Kohlrabi and pea soup with carrot, dill, and vegetable broth is a light vegetable soup with a fresh flavor. Kohlrabi contributes a delicate, gently sweet note, peas add freshness and color, and carrot forms a mild base. Dill complements the vegetables’ home-style, springlike character without masking the kohlrabi. This straightforward soup makes a light meal from vegetables and broth.

Ingredients

Servings
Base: 4
  • 2 kohlrabi bulbs

  • 150 g peas

  • 900 ml vegetable broth

  • 1 carrot

  • 1 tablespoon dill

Steps

  1. Peel the tough skin from the kohlrabi and cut into evenly sized dice. Peel the carrot and cut into thin slices. Measure the peas separately; frozen peas do not need thawing, while canned peas should be drained. Wash, dry and chop the dill.

  2. Bring the broth to a boil and add the kohlrabi and carrot. Simmer gently for about 15–18 minutes, until a knife pierces the vegetables easily. Reserve the peas for the final stage.

  3. Add the peas. Cook fresh or frozen peas until tender, testing one; for frozen peas, take the package cooking time into account. Canned peas only need brief heating. Remove the saucepan from the heat, stir in the dill and serve when all the vegetables are tender but still hold their shape.

Estimated nutrition

Per serving
Calories81 kcal
Protein4.8 g
Carbs9.9 g
Fat0.5 g
Fiber6.7 g
Sugars7.1 g
Per 100g
Calories22 kcal
Protein1.3 g
Carbs2.7 g
Fat0.1 g
Fiber1.8 g
Sugars1.9 g

Created by

Recipheon

Recipheon

Category: Soups

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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