Chicken in a pale cream sauce served with white rice

AI-generated

Chicken in Cream Sauce with Rice

Average rating
5.0
2 ratings
Prep
10 min
Cooking
15 min
Total
25 min

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Recipheon
Chicken in Cream Sauce with Rice

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
3
Prep
10 min
Cooking
15 min
Total
25 min

Source: https://recipheon.com/en/recipes/main-dishes/chicken-in-cream-sauce-with-rice

About this recipe

Chicken in cream sauce with rice is a simple home-style dinner with a delicate sauce and a substantial serving of rice. The seared chicken stays juicy, onion and garlic add savory flavor, and cream creates a smooth base that coats the meat. Cook the rice at the same time so it is ready just as the sauce begins to thicken. Do not cook the cream too long; the sauce should stay smooth and light rather than heavy. Serve immediately with the hot sauce spooned over the rice. For the dill version, omit garlic and pepper; add 1 chopped bunch of dill during the sauce’s final minute. Keep 300 g chicken, 150 ml cream, the onion, 1 tablespoon oil and 1/2 teaspoon salt. Bring 120 g dry rice and 240 ml water to the boil, cover and simmer for 12 minutes; rest covered for 5 minutes. Fry the chicken for 5–6 minutes, add the onion and, once softened, the cream. Simmer for 5–7 minutes, or longer until fully cooked. Serve with rice, optionally as 4 smaller portions instead of 3. Estimated nutrition refers to the base recipe’s 3 portions; these changes alter it.

Ingredients

Servings
Base: 3
  • 300 g chicken breast

  • 120 g rice

  • 150 ml cream

  • 1 onion

  • 1 garlic clove

  • 1 tablespoon canola oil (about 12 g)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Steps

  1. Cook the rice first and set it aside, covered, so it does not get cold while you prepare the creamy chicken sauce.

  2. Cut the chicken into 2–3 cm strips or pieces. Heat the oil in a skillet and cook the meat over medium-high heat for 5–6 minutes, until lightly browned.

  3. Reduce the heat to medium. Add the peeled, finely chopped onion and cook for 2–3 minutes, stirring, until softened; add the peeled, chopped garlic towards the end so it does not burn. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, then stir.

  4. Pour in the cream and cook over low heat for 3–4 minutes, until the sauce thickens slightly and the chicken is fully cooked.

  5. Serve right away with the rice, before the cream sauce thickens too much in the skillet.

Estimated nutrition

Per serving
Calories457 kcal
Protein27.6 g
Carbs36.1 g
Fat21.4 g
Fiber1.2 g
Sugars3.1 g
Per 100g
Calories168 kcal
Protein10.1 g
Carbs13.2 g
Fat7.8 g
Fiber0.4 g
Sugars1.1 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

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5.0

2 ratings

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