Chicken in yellow curry sauce with vegetables and white rice

AI-generated

Chicken in Curry Sauce with Vegetables

Average rating
5.0
3 ratings
Prep
10 min
Cooking
15 min
Total
25 min

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Recipheon
Chicken in Curry Sauce with Vegetables

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
3
Prep
10 min
Cooking
15 min
Total
25 min

Source: https://recipheon.com/en/recipes/main-dishes/chicken-in-curry-sauce-with-vegetables

About this recipe

Chicken in curry sauce with vegetables is a quick dinner with rice, mild curry, and a creamy coconut milk sauce. Chicken breast makes the dish filling, carrot adds gentle sweetness, and curry powder gives it a warm color and aroma. Briefly cook the curry powder with the carrot before adding the coconut milk so the spice releases more flavor into the sauce. Cook the rice alongside the chicken so it is ready as the sauce begins to thicken slightly. Serve immediately, with the chicken evenly coated in the mild coconut sauce.

Ingredients

Servings
Base: 3
  • 300 g chicken breast

  • 120 g rice

  • 150 ml coconut milk

  • 1 carrot

  • 1 teaspoon mild curry powder

  • 1 tablespoon canola oil (about 12 g)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Steps

  1. Cook the rice so it is fluffy, then set it aside, covered, while you prepare the chicken in coconut curry sauce.

  2. Cut the chicken into 2–3 cm pieces. Heat the oil in a skillet and cook the chicken over medium-high heat for 4–5 minutes, stirring, until lightly browned.

  3. Peel the carrot and cut into thin matchsticks. Add to the chicken and cook for 3–4 minutes, stirring, until it begins to soften. Add the curry powder towards the end and stir briefly, just until fragrant; do not let the spice darken. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

  4. Pour in the coconut milk and simmer over low heat for 4–5 minutes, until the sauce thickens slightly and the chicken is fully cooked.

  5. Serve the chicken over the rice immediately, while the coconut sauce is still smooth and coats the pieces of chicken and carrot well.

Estimated nutrition

Per serving
Calories399 kcal
Protein27.3 g
Carbs33.7 g
Fat16.1 g
Fiber2 g
Sugars1.8 g
Per 100g
Calories188 kcal
Protein12.9 g
Carbs15.9 g
Fat7.6 g
Fiber1 g
Sugars0.9 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

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5.0

3 ratings

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