Chicken with bulgur, red bell pepper, feta, and fresh herbs

AI-generated

Greek-Style Chicken with Bell Pepper and Feta

Average rating
5.0
1 rating
Prep
10 min
Cooking
24 min
Total
34 min

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Recipheon
Greek-Style Chicken with Bell Pepper and Feta

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Cooking
24 min
Total
34 min

Source: https://recipheon.com/en/recipes/main-dishes/greek-style-chicken-with-bell-pepper-and-feta

About this recipe

Chicken with bell pepper and feta is served with bulgur, sweet red pepper, and bold, salty cheese. The seared chicken stays tender, the bell pepper adds color and a fresher sweetness, and feta contributes a creamy, salty accent. Bulgur suits the dish because it cooks quickly without overpowering the other ingredients. Add the feta at the end and warm it only slightly so it does not melt completely. Serve immediately, while the meat is juicy and the bell pepper retains its texture.

Ingredients

Servings
Base: 4
  • 300 g chicken breast

  • 1 red bell pepper

  • 60 g feta cheese

  • 120 g bulgur

  • 1 tablespoon olive oil

Steps

  1. Cook the bulgur for 10–12 minutes in the amount of water stated on the package. Once tender, drain any excess water and leave covered while finishing the meat.

  2. Cut the chicken breast into 2–3 cm pieces. Heat the olive oil and cook the chicken over medium-high heat for 4–5 minutes, turning, until lightly browned.

  3. Wash the bell pepper, remove the seeds and white membranes, then cut the flesh into thin strips. Add to the chicken and cook for another 4–5 minutes, stirring, until the pepper is tender but holds its shape and the chicken is fully cooked in the center.

  4. Remove the skillet from the heat, add the crumbled feta, and stir gently.

  5. Serve immediately with the bulgur, while the chicken is juicy and the other ingredients still retain some texture.

Estimated nutrition

Per serving
Calories286 kcal
Protein24.8 g
Carbs20.7 g
Fat10.1 g
Fiber4.4 g
Sugars1.4 g
Per 100g
Calories154 kcal
Protein13.4 g
Carbs11.1 g
Fat5.4 g
Fiber2.4 g
Sugars0.8 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

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