Tofu Scramble with Kale
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Source: https://recipheon.com/en/recipes/breakfast/tofu-scramble-with-kale
About this recipe
This tofu scramble with kale is a plant-based skillet breakfast with a greener, more vegetable-forward character. A brief sauté softens the kale while leaving it pleasantly textured, and garlic gives the dish a bolder aroma. Tofu forms a satisfying base that readily absorbs the other flavors, while turmeric adds warm color. Tear the kale into smaller pieces and sauté it with the garlic before adding the tofu so it does not remain tough or taste raw. Serve immediately with bread or a tortilla while everything is still hot.
Ingredients
Servings: 2
180 g plain tofu
2 handfuls kale
1 garlic clove
1 teaspoon turmeric
2 slices bread or 1 tortilla
1 teaspoon olive oil
Steps
Drain and crumble the tofu, then tear the kale into smaller pieces.
Heat the olive oil in a skillet, add the garlic for 20–30 seconds, then add the kale.
Add the tofu and turmeric, then cook everything for a few more minutes.
Serve right away, once the kale is tender but still has a distinct texture and the garlic flavor has blended into the tofu.
Estimated nutrition
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