Apple smoothie dusted with cinnamon and garnished with apple slices

Apple Cinnamon Smoothie

Average rating
5.0
2 ratings
Prep
5 min
Total
5 min

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Recipheon
Apple Cinnamon Smoothie

Author: Recipheon

Servings
2
Prep
5 min
Total
5 min

Source: https://recipheon.com/en/recipes/drinks/apple-cinnamon-smoothie

About this recipe

This apple cinnamon smoothie combines milk, apple, banana, yogurt, and cinnamon. Apple brings freshness and mild tartness, banana adds sweetness and body, and yogurt gives the drink a fuller flavor. Cinnamon pairs naturally with apple and gives the smoothie a simple, dessert-like note that suits breakfast. It turns everyday ingredients into a smoothie with a distinct warm-spice aroma.

Ingredients

Servings: 2

  • 1 apple

  • 1 banana

  • 250 ml milk

  • 1/2 teaspoon cinnamon

  • 2 tablespoons yogurt

Steps

  1. Wash the apple, remove the core, and chop it; peel the banana.

  2. Add the ingredients to a blender jar in this order: 1 apple, 1 banana, 250 ml milk, 1/2 teaspoon cinnamon, and 2 tablespoons yogurt.

  3. Blend the apple with the banana, milk, yogurt, and cinnamon until evenly combined. If the apple is firm, chop it more finely before blending.

  4. Check the consistency after blending; the apple may leave a little texture. Serve immediately, while the cinnamon aroma is still pronounced.

Estimated nutrition

Per serving
Calories182 kcal
Protein5.7 g
Carbs32.7 g
Fat3.1 g
Fiber4 g
Sugars23.1 g
Per 100g
Calories64 kcal
Protein2 g
Carbs11.5 g
Fat1.1 g
Fiber1.4 g
Sugars8.1 g

Rate this recipe

5.0

2 ratings

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