Penne with chicken and spinach in a creamy sauce

Penne with Chicken and Spinach

Average rating
5.0
3 ratings
Prep
10 min
Cooking
20 min
Total
30 min

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Recipheon
Penne with Chicken and Spinach

Author: Recipheon

Servings
4
Prep
10 min
Cooking
20 min
Total
30 min

Source: https://recipheon.com/en/recipes/main-dishes/penne-with-chicken-and-spinach

About this recipe

Penne with chicken and spinach is a filling dinner with tender chicken and a creamy sauce made with whipping cream. Briefly sautéing the chicken builds a savory base, garlic deepens the flavor, and spinach added near the end quickly wilts and brings a fresh green note. Heat the cream only until it blends with the pan juices and thickens slightly. Penne holds the sauce well, especially with a little pasta cooking water added to loosen it. Serve immediately, while the chicken is juicy and the spinach is not overcooked.

Ingredients

Servings: 4

  • 250 g penne pasta

  • 250 g chicken breast

  • 2 handfuls spinach

  • 120 ml whipping cream (30% fat)

  • 1 garlic clove

  • 1 tablespoon canola oil (about 12 g)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Steps

  1. Cook the penne until al dente and reserve a few tablespoons of the cooking water to loosen the cream sauce when you combine it with the pasta and spinach.

  2. Heat the oil in a skillet and cook 2–3 cm pieces of chicken, sprinkled with 1/2 teaspoon salt and 1/4 teaspoon black pepper, for 4–5 minutes, stirring, until lightly browned; add the chopped garlic for the final 30 seconds.

  3. Add the spinach and cook for 1–2 minutes, just until the leaves wilt.

  4. Pour in the cream and 2 tablespoons of the reserved pasta water. Heat over low heat for 2–3 minutes, until the sauce thickens slightly and the chicken is fully cooked.

  5. Add the penne to the sauce and stir just until evenly combined with the spinach.

  6. Serve right away, while the spinach is still green and the creamy sauce evenly coats the penne and chicken pieces.

Estimated nutrition

Per serving
Calories405 kcal
Protein23.8 g
Carbs47 g
Fat14.3 g
Fiber2.5 g
Sugars2.5 g
Per 100g
Calories164 kcal
Protein9.6 g
Carbs19 g
Fat5.8 g
Fiber1 g
Sugars1 g

Rate this recipe

5.0

3 ratings

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