Penne with zucchini slices and crumbled feta in a creamy sauce

AI-generated

EasyMain dishesVegetarianKid friendly

Penne with Zucchini and Feta

Average rating
5.0
1 rating
Prep
10 min
Cooking
15 min
Total
25 min

Log in or create a free account to save recipes.

Recipheon
Penne with Zucchini and Feta

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Cooking
15 min
Total
25 min

Source: https://recipheon.com/en/recipes/main-dishes/penne-with-zucchini-and-feta

About this recipe

Penne with zucchini and feta is a light yet filling dinner with sautéed zucchini and salty cheese. A brief sauté softens and lightly browns the zucchini, garlic adds a savory aroma, and feta combines with pasta cooking water to form a simple creamy sauce. Do not overcook the zucchini; it should retain some texture rather than turn mushy. Add the feta at the end so you can better control the sauce’s saltiness and consistency. Serve immediately, while the pasta is evenly coated with cheese and olive oil.

Ingredients

Servings
Base: 4
  • 250 g penne pasta

  • 1 large zucchini

  • 80 g feta cheese

  • 1 garlic clove

  • 1 tablespoon olive oil

Steps

  1. Cook the penne al dente according to the package instructions. Before draining, reserve some cooking water; its starch will help bring the feta and olive oil together into a sauce.

  2. Wash and trim the zucchini, then cut into thin half-rounds. Peel and finely chop the garlic. Heat the olive oil in a wide frying pan over medium heat. Cook the zucchini for 4–5 minutes, stirring occasionally, until browned in places and softened. Add the garlic towards the end, once the zucchini is nearly ready, and stir just until fragrant.

  3. Reduce the heat to low. Add the crumbled feta and a little pasta water at a time. Stir until the cheese forms a moist, slightly creamy sauce; small feta lumps may remain. Do not add all the water at once.

  4. Add the penne and toss briefly with the zucchini and sauce. If the cheese thickens too much, add a little more reserved water so the pasta is coated in sauce rather than sitting in liquid.

  5. Serve immediately. The zucchini should be tender but remain in pieces, and the feta should still be creamy; prolonged heating and stirring spoil this texture.

Estimated nutrition

Per serving
Calories357 kcal
Protein13.7 g
Carbs47.3 g
Fat11.2 g
Fiber2.8 g
Sugars3.8 g
Per 100g
Calories157 kcal
Protein6 g
Carbs20.8 g
Fat4.9 g
Fiber1.2 g
Sugars1.7 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

1 rating

Comments