Crêpes with spinach and feta sprinkled with parsley
MediumMain dishesVegetarianKid friendly

Spinach and Feta Crêpes

Average rating
5.0
3 ratings
Prep
15 min
Cooking
10 min
Total
25 min

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Recipheon
Spinach and Feta Crêpes

Author: Recipheon

Servings
6
Prep
15 min
Cooking
10 min
Total
25 min

Source: https://recipheon.com/en/recipes/main-dishes/spinach-and-feta-crepes

About this recipe

Spinach and feta crêpes are a savory meal of soft crêpes with a salty, herbaceous filling. Sautéing the spinach with garlic removes excess moisture and deepens its flavor, while feta adds creaminess and a salty contrast. Cook off the filling thoroughly before rolling so the crêpes do not become soggy and hold together. After rolling, brown the crêpes briefly in a skillet so both sides are golden and the filling is hot. They taste best freshly prepared, while the filling is hot and the crêpes are still soft.

Ingredients

Servings: 6

  • 6 crêpes

  • 300 g spinach

  • 80 g feta cheese

  • 1 clove garlic

  • 1 tablespoon olive oil

Steps

  1. Heat 2 teaspoons olive oil in a skillet over medium heat. Add the finely chopped garlic, add the spinach after 20 seconds, and cook for 5–7 minutes, until wilted and all visible liquid has evaporated. Remove from the heat, stir in the crumbled feta, and let cool slightly.

  2. Divide the filling among the 6 crêpes and roll each one up tightly.

  3. Wipe out the skillet, heat the remaining 1 teaspoon of olive oil over medium-low heat, and arrange the crêpes seam-side down. Heat for 3 minutes, turn, and heat for another 2–3 minutes.

  4. Remove the crêpes when they are golden brown on both sides and the filling is hot in the center.

  5. Serve immediately.

Estimated nutrition

Per serving
Calories182 kcal
Protein6.9 g
Carbs20 g
Fat8.6 g
Fiber1.7 g
Sugars2.5 g
Per 100g
Calories150 kcal
Protein5.7 g
Carbs16.5 g
Fat7.1 g
Fiber1.4 g
Sugars2.1 g

Rate this recipe

5.0

3 ratings

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