Polvo à lagareiro, roasted octopus arms with smashed potatoes, garlic, olive oil and parsley

AI-generated

MediumMain dishesPortuguese cuisineHigh protein

Polvo à lagareiro — roasted octopus with potatoes, garlic and olive oil

Average rating
0.0
0 ratings
Prep
20 min
Cooking
2 h 15 min
Total
2 h 35 min

Log in or create a free account to save recipes.

Recipheon
Polvo à lagareiro — roasted octopus with potatoes, garlic and olive oil

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
20 min
Cooking
2 h 15 min
Total
2 h 35 min

Source: https://recipheon.com/en/recipes/main-dishes/polvo-a-lagareiro-roasted-octopus-with-potatoes-garlic-and-olive-oil

About this recipe

Polvo à lagareiro is Portuguese octopus roasted with lightly smashed potatoes, garlic and olive oil. First, cook the octopus until tender, then briefly brown it in the oven. The a murro potatoes keep their skins, crack under gentle pressure and soak up the fragrant oil. Serve the whole arms and pieces of edible mantle with their skin, finished with finely chopped parsley. This home version serves four and starts with raw octopus bought already fully thawed and chilled; allow about 2 hours and 35 minutes from that point.

Ingredients

Servings
Base: 4

Cooking the octopus

  • 1500 g raw cleaned octopus, bought already fully thawed and chilled, without innards, beak or eyes; weight after draining, including arms, edible mantle and skin

  • 120 g peeled onion, discarded after cooking

  • 2 bay leaves, discarded after cooking

  • 2000 ml water for cooking the octopus, discarded after cooking

  • up to 1000 ml additional hot water, only if needed to cover the octopus during cooking; also discarded

A murro potatoes

  • 1000 g raw small potatoes, about 4–5 cm in diameter, thoroughly washed, with skins on

  • 1500 ml water for cooking the potatoes, discarded after cooking

  • salt, used in stages: 8 g for the drained potatoes and up to 2 g for final seasoning to taste

Roasting and serving

  • 100 g extra-virgin olive oil; all the roasting oil is served with the dish

  • 24 g peeled garlic

  • 0.5 g ground black pepper

  • 6 g fresh parsley, weighed after removing thick stems

Steps

  1. This recipe starts with raw cleaned octopus bought already fully thawed and chilled. Briefly rinse it under cold water and drain; keep the arms, edible mantle and skin. Cut the onion into quarters. Prepare a pot of about 6 liters for the octopus, a second pot for the potatoes and a baking dish about 35 × 25 cm.

  2. In the large pot, bring 2000 ml water to a boil with the onion and bay leaves, without salt. Add the octopus and, if needed, some of the additional hot water to cover it. Wait for a gentle simmer to return. Cook over low heat with the lid slightly ajar for about 60–90 minutes, until a knife slides easily into the thickest base of an arm. If the octopus still offers noticeable resistance, cook it longer; it must already be tender before roasting, not just cooked on the outside.

  3. When the octopus has been cooking for about 30 minutes, put the potatoes in the second pot and add 1500 ml water, without salt. Bring to a boil, then simmer gently for about 20–25 minutes from boiling, until tender but still holding their shape. Drain away all the water and leave the potatoes to steam-dry for about 5 minutes. Preheat the oven to 200°C, conventional top and bottom heat.

  4. Lift out the tender octopus and let it drain for a few minutes, until comfortable to handle. Discard the cooking water, onion and bay leaves; do not add them to the roasting dish. Separate the whole arms and cut the edible mantle into four larger pieces, keeping the skin. Gently press each potato with a broad spoon, just enough to crack the skin and slightly flatten it, without mashing it into a puree.

    AI-generated
  5. Lightly crush the garlic cloves with the flat of a knife, leaving them in large pieces. Put the potatoes in the baking dish, season with 8 g salt and the pepper, add the garlic and pour over all the oil. Toss gently, then arrange the arms and mantle pieces on the potatoes and spoon oil from the dish over them. Tuck the garlic between the potatoes and under the octopus so it does not burn on top.

  6. Roast on the middle rack for about 25–30 minutes, until the potatoes are lightly browned and the octopus is hot with lightly roasted edges. Halfway through, spoon oil from the dish over the ingredients; the octopus should stay tender, so do not extend roasting to form a hard crust. Taste, use some of the remaining salt if needed and sprinkle with finely chopped parsley. Divide all the arms, mantle pieces, potatoes, garlic and all the oil and juices from the dish among four servings; serve hot.

Estimated nutrition

Per serving
Calories716 kcal
Protein61.4 g
Carbs48.7 g
Fat29.2 g
Fiber5.5 g
Sugars2.1 g
Per 100g
Calories168 kcal
Protein14.5 g
Carbs11.5 g
Fat6.9 g
Fiber1.3 g
Sugars0.5 g

Created by

Recipheon

Recipheon

Category: Main dishes

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

0.0

0 ratings

Comments