Crackers with hummus, red bell pepper, and arugula on a plate

Crackers with Hummus and Bell Pepper

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Crackers with Hummus and Bell Pepper

Author: Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/snacks/crackers-with-hummus-and-bell-pepper

About this recipe

Crackers with hummus and bell pepper are a plant-based snack with arugula, sesame seeds, and a crisp cracker base. The hummus creates a creamy layer that holds the toppings well, while the bell pepper adds freshness, color, and mild sweetness. Arugula balances the mild flavor of the hummus with a gentle peppery bite, and sesame seeds enhance the nutty note. Assemble the crackers just before serving so they stay crisp.

Ingredients

Servings: 2

  • 100 g crackers (about 20 pieces)

  • 4 tablespoons hummus

  • 1/2 bell pepper

  • a pinch of sesame seeds

  • a handful of arugula

Steps

  1. Arrange the crackers on a plate or board.

  2. Spoon a portion of hummus onto each one.

  3. Cut the bell pepper into small dice or thin strips and arrange on top, adding the sesame seeds and arugula.

  4. Assemble the crackers just before serving so they do not soften.

Estimated nutrition

Per serving
Calories282 kcal
Protein7.2 g
Carbs40.8 g
Fat10.7 g
Fiber4.5 g
Sugars4.6 g
Per 100g
Calories209 kcal
Protein5.3 g
Carbs30.2 g
Fat7.9 g
Fiber3.3 g
Sugars3.4 g

Rate this recipe

5.0

2 ratings

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