Fish soup with salmon, potatoes, leek, and fresh dill

Salmon and Dill Soup

Average rating
5.0
2 ratings
Prep
10 min
Cooking
20 min
Total
30 min

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Recipheon
Salmon and Dill Soup

Author: Recipheon

Servings
4
Prep
10 min
Cooking
20 min
Total
30 min

Source: https://recipheon.com/en/recipes/soups/salmon-and-dill-soup

About this recipe

Salmon and dill soup is a delicate yet satisfying soup made with vegetable broth, carrot, and leek. Salmon gives it fuller flavor and more substance, while dill contributes a fresh herbal aroma. Carrot mellows the broth, and leek creates a subtle vegetable base. Cook the salmon only briefly so it remains tender and does not fall apart in the hot soup.

Ingredients

Servings: 4

  • 300 g salmon

  • 1 carrot

  • 1 leek

  • 900 ml vegetable broth

  • 1 bunch dill

Steps

  1. Cut the salmon into larger pieces, slice the carrot, and cut the leek into half-moons. Chop the dill and set it aside until the end.

  2. Place the leek and carrot in a pot. Pour in 900 ml vegetable broth and cook for 12–18 minutes, until the vegetables are tender.

  3. Add the salmon to the vegetable broth and cook over low heat for 5–7 minutes. The fish should be tender but not overcooked.

  4. Add the dill once the salmon is cooked, then heat the soup briefly without prolonged boiling.

Estimated nutrition

Per serving
Calories205 kcal
Protein16.9 g
Carbs11.5 g
Fat10 g
Fiber2.2 g
Sugars4.3 g
Per 100g
Calories57 kcal
Protein4.7 g
Carbs3.2 g
Fat2.8 g
Fiber0.6 g
Sugars1.2 g

Rate this recipe

5.0

2 ratings

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