Oat pancakes with cooked apple and cinnamon

AI-generated

Apple Oat Pancakes

Average rating
5.0
3 ratings
Prep
10 min
Cooking
15 min
Waiting
5 min
Total
30 min

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Recipheon
Apple Oat Pancakes

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Cooking
15 min
Waiting
5 min
Total
30 min

Source: https://recipheon.com/en/recipes/breakfast/apple-oat-pancakes

About this recipe

Apple oat pancakes are a skillet breakfast made with rolled oats, eggs, milk, and grated apple. A brief soak softens the oats into a thick base, while the apple adds moisture and natural sweetness. Baking powder helps the pancakes rise slightly as they cook. If the apple is very juicy, squeeze it lightly so the batter does not become too loose. Keep the pancakes small so they are easy to flip and cook evenly all the way through.

Ingredients

Servings
Base: 4
Eggs, yolks, and whites stay in whole units.

Batter

  • 120 g rolled oats

  • 2 eggs

  • 120 ml milk

  • 1 grated apple

  • 1 teaspoon baking powder

Steps

  1. Mix the oats with the milk and let stand for 5 minutes to soften slightly. Meanwhile, prepare the grated apple; if a lot of juice collects in the bottom of the container, lightly squeeze the flesh.

  2. Add the eggs, apple and baking powder. Mix to distribute the ingredients evenly. The batter should be thick and spoonable, with visible oats and no separate pool of milk.

  3. Heat a nonstick frying pan suitable for cooking without added fat over medium heat. Add small spoonfuls and flatten slightly. Fry for 2–3 minutes per side; turn only once the edges are set and the golden base lifts with a spatula without falling apart.

  4. Check the first pancake: the oats should be soft and the egg batter inside set; the apple's moisture should not form a raw, liquid layer. If needed, cook longer over lower heat and serve warm.

Estimated nutrition

Per serving
Calories190 kcal
Protein8.2 g
Carbs23.8 g
Fat5.4 g
Fiber4 g
Sugars6.1 g
Per 100g
Calories163 kcal
Protein7 g
Carbs20.5 g
Fat4.7 g
Fiber3.4 g
Sugars5.3 g

Created by

Recipheon

Recipheon

Category: Breakfasts

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

3 ratings

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