Salad with mozzarella, tomato, and arugula on a plate

Breakfast Salad with Mozzarella and Tomato

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Breakfast Salad with Mozzarella and Tomato

Author: Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/breakfast/breakfast-salad-with-mozzarella-and-tomato

About this recipe

This mozzarella and tomato breakfast salad is a quick, fresh, no-cook meal inspired by the simple pairing of mozzarella, tomatoes, and basil. Mild, milky mozzarella pairs with juicy tomatoes, peppery arugula, and the fresh aroma of basil. It is a good choice when you want a light but nourishing breakfast. Season only just before serving so the arugula stays crisp and the tomatoes do not release too much juice. If using olive oil, add it at the end immediately before tossing.

Ingredients

Servings: 2

  • 1 ball mozzarella

  • 2 tomatoes

  • a few basil leaves

  • a handful of arugula

  • 1 teaspoon olive oil, optional

  • 1/4 teaspoon salt

  • a pinch of black pepper

Steps

  1. Cut the tomatoes into wedges or slices, tear or cut the mozzarella, and leave the basil leaves in larger pieces.

  2. Gently combine the tomatoes, mozzarella, arugula, and basil so the mozzarella does not break apart in the bowl.

  3. Season the salad with salt and black pepper only just before serving. If using the olive oil, drizzle it over the ingredients immediately before tossing.

  4. Serve right away, while the tomatoes are juicy, the arugula is crisp, and the mozzarella retains its delicate texture.

Estimated nutrition

Per serving
Calories205 kcal
Protein16.8 g
Carbs7.8 g
Fat12.2 g
Fiber2.1 g
Sugars4.8 g
Per 100g
Calories89 kcal
Protein7.3 g
Carbs3.4 g
Fat5.3 g
Fiber0.9 g
Sugars2.1 g

Rate this recipe

5.0

2 ratings

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