Golden frittata di spaghetti with a cut surface showing pasta, set eggs, and cheese

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MediumBreakfastsItalian cuisine

Frittata di spaghetti — golden Neapolitan pasta and cheese omelet

Average rating
0.0
0 ratings
Prep
20 min
Cooking
50 min
Waiting
30 min
Total
1 h 40 min

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Recipheon
Frittata di spaghetti — golden Neapolitan pasta and cheese omelet

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
20 min
Cooking
50 min
Waiting
30 min
Total
1 h 40 min

Source: https://recipheon.com/en/recipes/breakfast/frittata-di-spaghetti-golden-neapolitan-pasta-and-cheese-omelet

About this recipe

Frittata di spaghetti is a Neapolitan pasta, egg, and cheese omelet with a golden crust and a firm yet tender center. Long spaghetti strands form an appealing mosaic when sliced, while Parmigiano Reggiano gives it a savory depth. This simple version has no cured meats, no cream, and no separate filling. It starts with dry pasta, so the recipe includes boiling, thoroughly draining, and cooling it before adding the eggs. Cook the first side covered so the mixture holds together before turning it with a large plate, then finish the second side without a lid. A brief rest before slicing helps the pieces hold their shape. It makes four generous servings for a savory breakfast or a simple meal, without additional side dishes. Allow about 1 hour and 40 minutes overall; slower water heating or pan cooking may take longer.

Ingredients

Servings
Base: 4
Eggs, yolks, and whites stay in whole units.

Pasta omelet

  • 300 g dry durum wheat spaghetti, without eggs

  • 5 whole medium eggs

  • 80 g Parmigiano Reggiano, weighed without the hard rind

  • 30 g extra-virgin olive oil: 5 g for the pasta, 15 g for the first side, and 10 g after turning; any oil poured off and any residue left in the skillet are not served

  • 3000 ml water for boiling the pasta, discarded after cooking

  • 20 g salt: 18 g for the discarded cooking water and 2 g for the egg mixture

  • 0.5 g ground black pepper

Steps

  1. Bring all the water to a boil in a pot with 18 g salt. Add the spaghetti and cook al dente according to the package instructions, usually about 8–10 minutes after the water returns to a boil. The pasta should remain slightly springy because it will also cook in the skillet. Drain thoroughly and discard the cooking water.

  2. Toss the drained spaghetti with 5 g olive oil and spread it in a fairly thin layer on a wide platter. Let it cool to room temperature, usually about 20–25 minutes, separating the strands occasionally. Meanwhile, finely grate the cheese and beat the eggs with the remaining 2 g salt and the pepper. Combine only the cooled pasta with the eggs and all the cheese, stirring until the mixture evenly coats the strands; hot pasta would start setting the eggs in the bowl.

  3. Heat 15 g olive oil over medium heat in a nonstick skillet about 26 cm across with a base about 22–24 cm across, without letting it smoke. Add all the pasta and egg mixture, including the cheese and eggs left at the bottom of the bowl. Spread evenly to a thickness of about 2.5–3 cm, gently leveling the top without pressing firmly.

  4. Reduce the heat to medium-low, cover the skillet, and cook for about 12–15 minutes. The underside should form a golden, stable crust and the edges should release from the skillet; check them by carefully sliding a spatula underneath. Before turning, the top should be mostly set and the omelet should hold together when you gently move the skillet. If the mixture still ripples noticeably or is liquid, leave it covered over low heat for longer, keeping the underside from burning.

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  5. Take the skillet off the heat and gently loosen the entire edge with a spatula. If a pool of free oil remains, carefully pour it into a heatproof container and do not serve it. Place a flat, heat-resistant plate at least 30 cm across over the skillet, hold it firmly through a kitchen towel, and carefully turn the skillet and plate over together. The browned side of the omelet will now face up. Return the skillet to low heat, spread in the remaining 10 g olive oil, and slide the omelet off the plate with the still-uncooked side facing down.

  6. Cook without a lid over low heat for about 8–10 minutes, until the second side is golden and the eggs are fully set throughout the center. Extend the gentle cooking if needed; the center should remain tender but without liquid egg mixture. Slide the frittata onto a platter and wait about 5 minutes before slicing. Divide the whole omelet into four servings and serve warm; do not serve the oil left in the skillet.

Estimated nutrition

Per serving
Calories497 kcal
Protein23.5 g
Carbs54.6 g
Fat19.5 g
Fiber2.2 g
Sugars2 g
Per 100g
Calories209 kcal
Protein9.9 g
Carbs23 g
Fat8.2 g
Fiber0.9 g
Sugars0.8 g

Created by

Recipheon

Recipheon

Category: Breakfasts

Content prepared with AI assistance - Recipe reviewed by Recipheon

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