Chia Pudding with Banana and Cocoa
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Source: https://recipheon.com/en/recipes/desserts/chia-pudding-with-banana-and-cocoa
About this recipe
This banana and cocoa chia pudding is a no-cook dessert that pairs the creamy texture of soaked chia seeds with the natural sweetness of banana. Cocoa adds chocolate flavor, while honey rounds it out without needing any heavy, creamy additions. Mash the banana and mix it into the milk for a more uniform pudding, or add it in slices on top. Chill for several hours so the chia seeds swell and create a thick, dessert-like consistency.
Ingredients
Servings: 2
3 tablespoons chia seeds
250 ml milk
1 banana
1 teaspoon cocoa powder
1 teaspoon honey
Steps
Thoroughly mix the chia seeds with the milk, cocoa powder, and honey.
Let stand for 10 minutes, then stir again so the cocoa and chia seeds are evenly distributed throughout the milk.
Mash the banana into a purée or slice it, if you prefer distinct pieces.
Refrigerate the dessert for several hours, preferably in a covered jar or bowl.
Serve with banana on top and a pinch of cocoa powder.
Estimated nutrition
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