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Blueberry Chia Pudding
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Source: https://recipheon.com/en/recipes/desserts/blueberry-chia-pudding
About this recipe
Blueberry chia pudding is a simple make-ahead dessert made with milk, chia seeds, honey, and vanilla. After several hours of chilling, the chia thickens the milk into a creamy base, while blueberries add juiciness and a light fruit contrast. Stir the pudding again a few minutes after mixing it so the seeds do not settle on the bottom. Fold the blueberries into the finished pudding or arrange them on top just before serving.
Ingredients
3 tablespoons chia seeds
250 ml milk
120 g blueberries
1 teaspoon honey
a pinch of vanilla
Steps
Add the chia seeds to the milk with the honey and vanilla, then stir for a dozen or so seconds so the seeds disperse through the liquid right away.
After 10 minutes, stir the pudding once more before the seeds are fully hydrated.
Rinse and dry the blueberries so they do not thin the pudding.
Cover the container and refrigerate for several hours, until the chia seeds swell and the milk becomes a thick mixture with no separate liquid layer. The seeds should be soft in the center. Stir the pudding thoroughly before serving to even out the consistency.
Serve with the blueberries folded into the top layer.
Estimated nutrition
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