Dark cocoa walnut balls with visible rolled oats

AI-generated

Cocoa Walnut Balls

Average rating
4.7
3 ratings
Prep
10 min
Waiting
25 min
Total
35 min

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Recipheon
Cocoa Walnut Balls

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
20
Prep
10 min
Waiting
25 min
Total
35 min

Source: https://recipheon.com/en/recipes/desserts/cocoa-walnut-balls

About this recipe

Walnut cocoa balls are a no-bake dessert made with walnuts, dates and a small amount of oats. Dates and honey bind the chopped ingredients, while cocoa gives the mixture a chocolate flavor. Brief soaking is useful only if the dates are very dry; after thorough draining, the mixture should roll firmly into small balls. Chilling helps them hold their shape.

Ingredients

Servings
Base: 20
  • 100 g walnuts

  • 100 g dates

  • 1 tablespoon cocoa powder

  • 1 teaspoon honey

  • 1 tablespoon gluten-free rolled oats

  • up to 1 teaspoon water, optional, for adjusting the consistency

Steps

  1. Cover the dates with warm water for 5–10 minutes only if they are very dry. Drain and squeeze them thoroughly; do not add the soaking water to the mixture. Do not soak soft dates.

  2. Blend the walnuts, dates, cocoa, honey, and gluten-free rolled oats into a thick, sticky mixture.

  3. Squeeze a small portion of the mixture in your hand: it should stick together and hold its shape. If it crumbles, process for a little longer, then add water a few drops at a time if needed, using no more than 1 teaspoon in total. Do not add more oats; the entire measured tablespoon is already in the mixture.

  4. Weigh the finished mixture and divide it into 20 equal portions, usually about 11 g each. Roll into small balls, pressing the mixture together firmly.

  5. Refrigerate the balls for 20–30 minutes; once chilled, they will be firmer and the cocoa and walnut flavors more pronounced.

Estimated nutrition

Per serving
Calories49 kcal
Protein1 g
Carbs4.2 g
Fat3.3 g
Fiber0.9 g
Sugars3.6 g
Per 100g
Calories462 kcal
Protein9.1 g
Carbs39.1 g
Fat31.1 g
Fiber8 g
Sugars33.5 g

Created by

Recipheon

Recipheon

Category: Desserts

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

4.7

3 ratings

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