Green cucumber-lime smoothie with mint and cucumber slices

Cucumber-Lime Smoothie

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Cucumber-Lime Smoothie

Author: Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/cucumber-lime-smoothie

About this recipe

This cucumber-lime smoothie is a light drink made with cucumber, banana, water, lime juice, and mint. Cucumber brings cool freshness, lime adds a tart contrast, and mint reinforces the refreshing flavor. Banana rounds out the mixture and keeps it from becoming too watery. This drink works well when you want a crisp green flavor and a light consistency without milk.

Ingredients

Servings: 2

  • 1 cucumber

  • 1 banana

  • 200 ml water

  • juice of 1 lime

  • a few mint leaves

Steps

  1. Rinse the cucumber and mint, peel the banana, and cut the cucumber and banana into smaller pieces.

  2. Add the ingredients to a blender jar in this order: 1 cucumber, 1 banana, 200 ml water, the juice of 1 lime, and a few mint leaves.

  3. Blend the cucumber with the banana, water, lime juice, and mint until evenly blended and light in texture. Blend the mint briefly so it does not add a bitter note.

  4. Serve well chilled, preferably immediately after making. If the lime flavor is too strong, add a little water.

Estimated nutrition

Per serving
Calories82 kcal
Protein1.4 g
Carbs18.5 g
Fat0.3 g
Fiber2.2 g
Sugars9.1 g
Per 100g
Calories30 kcal
Protein0.5 g
Carbs6.7 g
Fat0.1 g
Fiber0.8 g
Sugars3.3 g

Rate this recipe

5.0

2 ratings

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