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Mango and Spinach Green Smoothie
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Source: https://recipheon.com/en/recipes/drinks/mango-and-spinach-green-smoothie
About this recipe
This mango and spinach green smoothie is a smooth drink made with banana, water, and lemon juice. Mango contributes sweetness and a creamy texture, spinach adds green color without dominating the flavor, and banana gives the smoothie more body. Lemon juice freshens the drink and balances the fruit’s sweetness. It is a mild green smoothie that combines fruit and leafy greens while staying fresh and light.
Ingredients
150 g mango
2 handfuls of spinach
1 banana
200 ml water
juice of 1/2 lemon
Steps
Rinse the spinach. If using fresh mango, peel it and cut the flesh away from the pit. Peel the banana.
Pour 150 ml of water into the blender, reserving 50 ml to adjust the thickness. Add the prepared mango, spinach, banana and the juice of half a lemon.
Blend the mango with the spinach, banana, water, and lemon juice until the smoothie is smooth and green. The spinach should completely disappear into the fruit base.
If the mango and banana make the drink thick, gradually add the reserved 50 ml of water, staying within the specified total of 200 ml. Blend briefly and serve immediately.
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