Zucchini fritters with herbed yogurt sauce
MediumMain dishesVegetarianKid friendly

Zucchini Fritters with Yogurt Sauce

Average rating
5.0
1 rating
Prep
15 min
Cooking
12 min
Total
27 min

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Recipheon
Zucchini Fritters with Yogurt Sauce

Author: Recipheon

Servings
4
Prep
15 min
Cooking
12 min
Total
27 min

Source: https://recipheon.com/en/recipes/main-dishes/zucchini-fritters-with-yogurt-sauce

About this recipe

Zucchini fritters with yogurt sauce make a light skillet meal in which well-drained zucchini and a fresh garlic-yogurt accompaniment are key. Grated zucchini provides delicate flavor and moisture, while eggs and flour hold the fritters together. The garlicky yogurt balances the fried fritters. If the zucchini releases a lot of water, squeeze it thoroughly; batter that is too thin will fall apart in the skillet. Fry small fritters in batches until browned on both sides, then serve immediately while the edges are still crisp.

Ingredients

Servings: 4

  • 2 zucchini

  • 2 eggs

  • 3 tablespoons all-purpose flour

  • 150 g yogurt

  • 1 garlic clove

  • 2 tablespoons canola oil (about 24 g), for frying

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Steps

  1. Grate the zucchini on the large holes of a box grater and thoroughly squeeze out the excess liquid.

  2. Mix the squeezed zucchini with the eggs and flour until it forms a mixture that holds its shape on a spoon. Add 1/2 teaspoon salt and 1/4 teaspoon black pepper, then mix thoroughly.

  3. Heat some of the oil in a nonstick skillet. Fry the fritters in batches for 2–3 minutes on each side, adding the remaining oil before each subsequent batch. The fritters should be browned and the zucchini tender.

  4. Stir the garlic into the yogurt to make a quick sauce, and serve it alongside the cooked fritters.

  5. Serve the fritters immediately with the garlic yogurt sauce, before the crisp edges soften from moisture.

Estimated nutrition

Per serving
Calories159 kcal
Protein7.2 g
Carbs11.8 g
Fat9.8 g
Fiber1.8 g
Sugars5.8 g
Per 100g
Calories80 kcal
Protein3.6 g
Carbs5.9 g
Fat4.9 g
Fiber0.9 g
Sugars2.9 g

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5.0

1 rating

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