Cold tomato-peach soup with pieces of peach and basil

Cold Tomato-Peach Soup with Basil

Average rating
5.0
1 rating
Prep
15 min
Waiting
45 min
Total
1 h

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Recipheon
Cold Tomato-Peach Soup with Basil

Author: Recipheon

Servings
4
Prep
15 min
Waiting
45 min
Total
1 h

Source: https://recipheon.com/en/recipes/soups/cold-tomato-peach-soup-with-basil

About this recipe

This cold tomato-peach soup with basil blends tomatoes, peaches, bell pepper, cucumber, olive oil, and fresh basil without cooking. It is a quick, pleasantly chilled option for days when you do not want to stand at the stove but still want an eye-catching dish. Serve it with crusty bread as a summer lunch, appetizer, or dinner.

Ingredients

Servings: 4

Soup

  • 700 g ripe tomatoes

  • 2 large peaches (about 300 g)

  • 1 red bell pepper

  • 1/2 pickling cucumber

  • 1 small red onion

  • 1 garlic clove

  • 3 tablespoons olive oil

  • 2 tablespoons lemon juice

  • 10–12 fresh basil leaves

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 1 pinch chili flakes (optional)

For Serving

  • 2 tablespoons pumpkin seeds

  • a few basil leaves for garnish

Steps

  1. Wash the tomatoes and peaches. Cut them into pieces and remove the pits from the peaches. Remove the seeds from the bell pepper, peel the cucumber, and finely chop the onion and garlic.

  2. Add the tomatoes, peaches, bell pepper, cucumber, onion, garlic, basil, olive oil, lemon juice, salt, pepper, and optional chili to a blender.

  3. Blend everything until smooth. If the soup is too thick, add 3–5 tablespoons of very cold water and briefly blend again.

  4. Taste and add a little more salt or lemon juice if needed. Pour the soup into a bowl or pitcher and refrigerate for at least 45 minutes.

  5. Before serving, stir the soup, pour into bowls or glasses, sprinkle with pumpkin seeds, and garnish with basil.

Estimated nutrition

Per serving
Calories221 kcal
Protein4.6 g
Carbs20.4 g
Fat13.2 g
Fiber5 g
Sugars13.9 g
Per 100g
Calories62 kcal
Protein1.3 g
Carbs5.7 g
Fat3.7 g
Fiber1.4 g
Sugars3.9 g

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5.0

1 rating

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