Tomato chilled soup with diced cucumber, bell pepper, and herbs

AI-generated

Cold Tomato and Cucumber Soup

Average rating
5.0
2 ratings
Prep
10 min
Waiting
20 min
Total
30 min

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Recipheon
Cold Tomato and Cucumber Soup

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Waiting
20 min
Total
30 min

Source: https://recipheon.com/en/recipes/soups/tomato-and-cucumber-chlodnik-cold-soup

About this recipe

Tomato and cucumber chilled soup is a light, no-cook vegetable soup made with buttermilk, garlic, and olive oil. Tomatoes provide juiciness and natural acidity, cucumber adds freshness, and buttermilk mellows the mixture and gives the chilled soup a pleasantly tangy flavor. Garlic adds boldness, while olive oil rounds out the vegetable base. This is a good recipe for a simple tomato chilled soup to serve on a warmer day.

Ingredients

Servings
Base: 4
  • 600 g tomatoes

  • 1 cucumber

  • 250 ml buttermilk

  • 1 garlic clove

  • 1 tablespoon olive oil

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Steps

  1. Wash the tomatoes and cucumber and chill thoroughly along with the buttermilk. Remove the tomatoes' tough stem bases and trim the cucumber, then finely dice the vegetables. Peel and thoroughly crush the garlic.

  2. In a bowl, combine the finely chopped tomatoes and cucumber with the buttermilk, crushed garlic, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix thoroughly.

  3. Cover the bowl and refrigerate the soup for about 20 minutes. Stir before serving and check that it is cold throughout; chill longer if needed. Divide between four bowls, distributing the chopped vegetables evenly.

Estimated nutrition

Per serving
Calories95 kcal
Protein4 g
Carbs9.7 g
Fat4.4 g
Fiber2.2 g
Sugars8.6 g
Per 100g
Calories33 kcal
Protein1.4 g
Carbs3.4 g
Fat1.5 g
Fiber0.8 g
Sugars3 g

Created by

Recipheon

Recipheon

Category: Soups

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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