Zucchini and Mint Chłodnik (Cold Soup)
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Source: https://recipheon.com/en/recipes/soups/zucchini-and-mint-chlodnik-cold-soup
About this recipe
Zucchini and mint chłodnik is a light cold soup based on plain yogurt, with garlic, olive oil, and fresh mint. Zucchini gives it a mild vegetable flavor and a delicate texture, while mint adds a cooling, fresh aroma that pairs well with a summer lunch. Garlic cuts through the yogurt base and keeps the chłodnik from tasting bland. Serve it well chilled, once the flavors have had time to meld and the texture has become more uniform.
Ingredients
Servings: 4
2 small zucchini
400 ml plain yogurt
1 garlic clove
a few mint leaves
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Steps
Wash the zucchini, trim the ends, and cut the zucchini into smaller pieces. Peel the garlic and rinse the mint leaves.
Place the zucchini, garlic, and mint in a blender. Add the olive oil, chilled plain yogurt, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Blend for 60–90 seconds, until the chłodnik is uniform and no pieces of zucchini remain.
Transfer to a covered container and chill for 30 minutes. Stir briefly before serving.
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