Avocado toast with fried egg and sprouts on a board
EasyBreakfastsVegetarian

Avocado Toast with Egg

Average rating
5.0
2 ratings
Prep
5 min
Cooking
8 min
Total
13 min

Log in or create a free account to save recipes.

Recipheon
Avocado Toast with Egg

Author: Recipheon

Servings
2
Prep
5 min
Cooking
8 min
Total
13 min

Source: https://recipheon.com/en/recipes/breakfast/avocado-toast-with-egg

About this recipe

Avocado toast with sliced egg is a quick breakfast made with crisp bread, creamy avocado, and medium-boiled or hard-boiled eggs. Mashed avocado and lemon juice make a smooth, fresh-tasting base, while the eggs add substance and balance the mild spread. Toast the bread until golden before adding the toppings. Slice the eggs and arrange them on top at the end so the toast is neat and easy to eat. Serve immediately, before the avocado and egg soften the bread.

Ingredients

Servings: 2

  • 4 slices sandwich bread

  • 1 avocado

  • 2 eggs

  • 1 teaspoon lemon juice

Steps

  1. Cook the eggs for 7–8 minutes, let them cool, and cut them into slices. Mash the avocado with the lemon juice using a fork.

  2. Toast the bread until golden and crisp.

  3. Spread the mashed avocado over the toast and arrange the egg slices on top.

  4. Serve immediately, before the toast softens.

Estimated nutrition

Per serving
Calories344 kcal
Protein13.2 g
Carbs36.4 g
Fat17.6 g
Fiber6.6 g
Sugars3.7 g
Per 100g
Calories193 kcal
Protein7.4 g
Carbs20.4 g
Fat9.9 g
Fiber3.7 g
Sugars2.1 g

Rate this recipe

5.0

2 ratings

Comments