Cocoa oatmeal with banana and peanut butter in a bowl

AI-generated

Banana, Cocoa, and Peanut Butter Oatmeal

Average rating
5.0
2 ratings
Prep
5 min
Cooking
6 min
Total
11 min

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Recipheon
Banana, Cocoa, and Peanut Butter Oatmeal

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
5 min
Cooking
6 min
Total
11 min

Source: https://recipheon.com/en/recipes/breakfast/banana-cocoa-and-peanut-butter-oatmeal

About this recipe

Banana, cocoa, and peanut butter oatmeal is a filling breakfast with a distinctly dessert-like character. Banana adds natural sweetness, cocoa brings chocolate flavor, and peanut butter makes the oatmeal creamier and more substantial. Cook the oats over low heat, stirring often, so the base stays smooth and does not stick to the pot. Stir the peanut butter thoroughly into the warm oatmeal so it blends with the milk and cocoa. Serve immediately, while the oatmeal is thick and fragrant.

Ingredients

Servings
Base: 2
  • 80 g rolled oats

  • 250 ml milk

  • 1 banana

  • pinch of salt

  • 1 teaspoon butter

  • 1 tablespoon cocoa powder

  • 1 tablespoon peanut butter

Steps

  1. Peel and slice the banana. Reserve a few pieces for serving and keep the rest for the cooked oat mixture.

  2. Heat the milk with the salt and butter in a small saucepan. Once the butter melts, add the oats, stir and reduce the heat so the milk bubbles only gently.

  3. Cook for 4–5 minutes, regularly moving the spoon along the bottom and sides. The oats should soften and the mixture should thicken while remaining easy to stir.

  4. Put a few tablespoons of hot oatmeal in a small bowl. Mix in the cocoa and peanut butter, working out dry lumps, then return everything to the saucepan. Add most of the banana and cook for about another 1 minute, stirring to combine.

  5. Spoon the oatmeal into bowls, add the reserved banana slices and serve immediately; the oats will continue to thicken the mixture as it cools.

Estimated nutrition

Per serving
Calories352 kcal
Protein12.2 g
Carbs42.9 g
Fat13.3 g
Fiber7 g
Sugars14.8 g
Per 100g
Calories163 kcal
Protein5.7 g
Carbs19.8 g
Fat6.2 g
Fiber3.2 g
Sugars6.9 g

Created by

Recipheon

Recipheon

Category: Breakfasts

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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