Cocoa overnight oats with banana in a glass jar

Banana Cocoa Overnight Oats

Average rating
5.0
2 ratings
Prep
5 min
Waiting
8 h
Total
8 h 5 min

Log in or create a free account to save recipes.

Recipheon
Banana Cocoa Overnight Oats

Author: Recipheon

Servings
2
Prep
5 min
Waiting
8 h
Total
8 h 5 min

Source: https://recipheon.com/en/recipes/breakfast/banana-cocoa-overnight-oats

About this recipe

Banana cocoa overnight oats are a convenient breakfast with a dessert-like character, yet they are made with simple ingredients. Plain yogurt softens the rolled oats, banana adds sweetness, and cocoa gives the mixture a chocolate flavor. If you like a creamier consistency, mash the banana before mixing, or add it in slices if you prefer distinct pieces. Stir the cocoa thoroughly into the yogurt so no dry lumps remain. After a night in the refrigerator, the oats are thick, filling, and ready to eat.

Ingredients

Servings: 2

  • 70 g rolled oats

  • 180 g plain yogurt

  • 1/2 banana

  • 1 tablespoon cocoa powder

Steps

  1. Mash half of the banana with a fork until smooth.

  2. In a jar, mix the rolled oats, yogurt, banana, and cocoa until evenly combined.

  3. Refrigerate overnight so the rolled oats soften thoroughly.

  4. Stir before serving and, if you like, garnish with a few slices of additional banana.

Estimated nutrition

Per serving
Calories223 kcal
Protein8.9 g
Carbs36.8 g
Fat5.9 g
Fiber5.5 g
Sugars8.2 g
Per 100g
Calories141 kcal
Protein5.6 g
Carbs23.2 g
Fat3.7 g
Fiber3.5 g
Sugars5.2 g

Rate this recipe

5.0

2 ratings

Comments