Raspberry Chia Overnight Oats
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Source: https://recipheon.com/en/recipes/breakfast/raspberry-chia-overnight-oats
About this recipe
Raspberry chia overnight oats are a fresh, filling breakfast with a pleasantly fruity flavor. The rolled oats and chia seeds absorb the plain yogurt overnight, creating a thick, creamy mixture. Raspberries add a gentle tart note that pairs well with the mild yogurt base. Mix in the chia seeds thoroughly so they do not clump in one spot. In the morning, simply stir the oats and serve them in a bowl or take them to go in a jar.
Ingredients
Servings: 1
70 g rolled oats
180 g plain yogurt
100 g raspberries
1 tablespoon chia seeds
Steps
Gently mash the raspberries with a fork to release some of their juice.
In a jar, mix the rolled oats with the yogurt, raspberries, and chia seeds.
Refrigerate overnight, until the mixture is thick.
In the morning, stir once more and serve chilled.
Estimated nutrition
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