Overnight oats with banana and peanut butter in a jar

Peanut Butter Banana Overnight Oats

Average rating
5.0
2 ratings
Prep
5 min
Waiting
6 h
Total
6 h 5 min

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Recipheon
Peanut Butter Banana Overnight Oats

Author: Recipheon

Servings
1
Prep
5 min
Waiting
6 h
Total
6 h 5 min

Source: https://recipheon.com/en/recipes/breakfast/peanut-butter-banana-overnight-oats

About this recipe

Peanut butter banana overnight oats are a more substantial chilled breakfast for mornings when you have a bigger appetite. Banana adds natural sweetness, peanut butter deepens the flavor and makes the consistency creamier, and plain yogurt brings everything together. Blend the peanut butter thoroughly into the yogurt before adding the oats so it is distributed evenly. Mash the banana for a smoother texture, or slice it if you prefer distinct pieces. After a night in the refrigerator, the oats are ready without cooking and make a satisfying breakfast.

Ingredients

Servings: 1

  • 70 g rolled oats

  • 180 g plain yogurt

  • 1/2 banana

  • 1 tablespoon peanut butter

Steps

  1. Slice the banana or mash it if you prefer a creamier consistency.

  2. Mix the rolled oats with the yogurt, peanut butter, and banana.

  3. Refrigerate for at least 6 hours.

  4. Stir before serving so the peanut butter is distributed evenly throughout the oats.

Estimated nutrition

Per serving
Calories526 kcal
Protein16.2 g
Carbs69.7 g
Fat22.4 g
Fiber8.7 g
Sugars16.5 g
Per 100g
Calories162 kcal
Protein5 g
Carbs21.5 g
Fat6.9 g
Fiber2.7 g
Sugars5.1 g

Rate this recipe

5.0

2 ratings

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