Coconut oatmeal with pieces of mango in a bowl

Coconut Oatmeal with Mango

Average rating
5.0
2 ratings
Prep
10 min
Cooking
7 min
Total
17 min

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Recipheon
Coconut Oatmeal with Mango

Author: Recipheon

Servings
2
Prep
10 min
Cooking
7 min
Total
17 min

Source: https://recipheon.com/en/recipes/breakfast/coconut-oatmeal-with-mango

About this recipe

Coconut oatmeal with mango is a warm breakfast with a mild, tropical flavor. Oats cooked in coconut milk become creamy, mango adds fruity freshness, and shredded coconut deepens the aroma of the dish. A pinch of vanilla and a little maple syrup enhance the fruit's natural sweetness. Cook the oatmeal gently over low heat until it thickens and develops an even consistency. Serve it immediately, topped with the mango and an extra sprinkle of shredded coconut.

Ingredients

Servings: 2

  • 80 g rolled oats

  • 250 ml coconut milk

  • 100 g mango

  • pinch of salt

  • 1 teaspoon coconut oil

  • 1 tablespoon shredded coconut

  • pinch of vanilla

  • 1 teaspoon maple syrup

Steps

  1. Cut the mango into cubes.

  2. Heat the coconut milk with the salt and coconut oil until hot, but do not let it come to a vigorous boil. Stir in the oats.

  3. Cook over low heat for 4–5 minutes, until the oats absorb some of the coconut milk and the oatmeal becomes creamy but remains slightly loose.

  4. Stir in the vanilla, maple syrup, and half of the mango. Cook for about 1 minute more.

  5. Transfer to a bowl, add the remaining mango, and sprinkle with the shredded coconut.

Estimated nutrition

Per serving
Calories293 kcal
Protein10.1 g
Carbs43.9 g
Fat9.7 g
Fiber5.5 g
Sugars15.6 g
Per 100g
Calories139 kcal
Protein4.8 g
Carbs20.8 g
Fat4.6 g
Fiber2.6 g
Sugars7.4 g

Rate this recipe

5.0

2 ratings

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