Coconut overnight oats with pieces of mango in a jar

Mango Coconut Overnight Oats

Average rating
4.5
2 ratings
Prep
10 min
Waiting
8 h
Total
8 h 10 min

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Recipheon
Mango Coconut Overnight Oats

Author: Recipheon

Servings
1
Prep
10 min
Waiting
8 h
Total
8 h 10 min

Source: https://recipheon.com/en/recipes/breakfast/mango-coconut-overnight-oats

About this recipe

Mango coconut overnight oats are a creamy breakfast with tropical flavor that is prepared the day before. The rolled oats soften in coconut milk, while mango adds natural sweetness and fruity freshness. Shredded coconut intensifies the coconut aroma and gives the oats a pleasant texture. Mix the base thoroughly in the evening, then add the mango in pieces or mash it lightly, depending on the consistency you prefer. This is a good choice for a busy morning when you want a ready, nourishing breakfast that does not need reheating.

Ingredients

Servings: 1

  • 70 g rolled oats

  • 200 ml coconut milk

  • 100 g mango

  • 1 tablespoon shredded coconut

Steps

  1. Cut the mango into small dice.

  2. In a jar, combine the rolled oats with the coconut milk and half of the mango.

  3. Seal the container and refrigerate overnight so the rolled oats can plump up.

  4. In the morning, add the remaining mango and sprinkle with shredded coconut.

Estimated nutrition

Per serving
Calories466 kcal
Protein17.3 g
Carbs73.5 g
Fat13.6 g
Fiber9.8 g
Sugars24.5 g
Per 100g
Calories124 kcal
Protein4.6 g
Carbs19.5 g
Fat3.6 g
Fiber2.6 g
Sugars6.5 g

Rate this recipe

4.5

2 ratings

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