Apricot yogurt smoothie with apricot pieces and mint leaves

Apricot Yogurt Smoothie

Average rating
5.0
2 ratings
Prep
7 min
Total
7 min

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Recipheon
Apricot Yogurt Smoothie

Author: Recipheon

Servings
2
Prep
7 min
Total
7 min

Source: https://recipheon.com/en/recipes/drinks/apricot-yogurt-smoothie

About this recipe

This apricot yogurt smoothie is made with apricots, plain yogurt, banana, milk, and honey. Apricots bring sweet-tart flavor and a summery aroma, banana adds thickness, and yogurt contributes a light tang. Milk thins the fruit-and-yogurt base so the smoothie remains easy to pour. It works especially well when the apricots are ripe and need little additional sweetening.

Ingredients

Servings: 2

  • 4 apricots

  • 250 g plain yogurt

  • 1 banana

  • 100 ml milk

  • 1 teaspoon honey

Steps

  1. Wash the apricots, cut them in half, and remove the pits, then peel the banana.

  2. Add the ingredients to a blender jar in this order: 4 apricots, 250 g plain yogurt, 1 banana, 100 ml milk, and 1 teaspoon honey.

  3. Blend the apricots with the yogurt, banana, milk, and honey until the fruit skins are well incorporated into the base. If the apricots are very soft, a brief blend is enough.

  4. Taste the smoothie after blending, as apricots can vary in tartness. Serve right away or after briefly chilling.

Estimated nutrition

Per serving
Calories208 kcal
Protein8.6 g
Carbs34.1 g
Fat4 g
Fiber3.1 g
Sugars26.8 g
Per 100g
Calories68 kcal
Protein2.8 g
Carbs11.1 g
Fat1.3 g
Fiber1 g
Sugars8.7 g

Rate this recipe

5.0

2 ratings

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