Purple blueberry yogurt smoothie in a tall glass

AI-generated

Bilberry Yogurt Smoothie

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Bilberry Yogurt Smoothie

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/bilberry-yogurt-smoothie

About this recipe

This bilberry yogurt smoothie is a thick drink made with plain yogurt, bilberries, milk, honey, and vanilla. The bilberries give it a vivid color and a slightly tart flavor, the yogurt creates a creamy texture, and the milk lightens the consistency. Vanilla pairs well with bilberries and gives the smoothie a subtle dessert-like note. This simple fruit smoothie works well either as a quick snack or alongside breakfast.

Ingredients

Servings
Base: 2
  • 250 g plain yogurt

  • 180 g bilberries (European wild blueberries)

  • 100 ml milk

  • 1 teaspoon honey

  • a pinch of vanilla

Steps

  1. Sort through and rinse the bilberries. If using frozen bilberries, you do not need to thaw them first.

  2. Put the yogurt, bilberries, honey and vanilla in the blender. Pour in 50 ml of milk and reserve the remaining 50 ml to adjust the thickness during blending or at the end.

  3. Blend the bilberries with the yogurt, milk, honey, and vanilla until the color is even. If using frozen bilberries, blend a little longer until the mixture is smooth.

  4. Check the consistency and, if needed, gradually add the rest of the measured milk. Use no more than the specified 100 ml in total. Blend briefly and serve immediately.

Estimated nutrition

Per serving
Calories170 kcal
Protein6.6 g
Carbs22.1 g
Fat6 g
Fiber2.2 g
Sugars20.3 g
Per 100g
Calories64 kcal
Protein2.5 g
Carbs8.3 g
Fat2.3 g
Fiber0.8 g
Sugars7.6 g

Created by

Recipheon

Recipheon

Category: Drinks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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