Purple blueberry yogurt smoothie in a tall glass

Bilberry Yogurt Smoothie

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Bilberry Yogurt Smoothie

Author: Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/bilberry-yogurt-smoothie

About this recipe

This bilberry yogurt smoothie is a thick drink made with plain yogurt, bilberries, milk, honey, and vanilla. The bilberries give it a vivid color and a slightly tart flavor, the yogurt creates a creamy texture, and the milk lightens the consistency. Vanilla pairs well with bilberries and gives the smoothie a subtle dessert-like note. This simple fruit smoothie works well either as a quick snack or alongside breakfast.

Ingredients

Servings: 2

  • 250 g plain yogurt

  • 180 g bilberries (European wild blueberries)

  • 100 ml milk

  • 1 teaspoon honey

  • a pinch of vanilla

Steps

  1. Sort through and rinse the bilberries. If using frozen bilberries, you do not need to thaw them first.

  2. Put all the ingredients in a blender: 250 g plain yogurt, 180 g bilberries, 100 ml milk, 1 teaspoon honey, and a pinch of vanilla.

  3. Blend the bilberries with the yogurt, milk, honey, and vanilla until the color is even. If using frozen bilberries, blend a little longer until the mixture is smooth.

  4. Serve the smoothie immediately after blending or chill it briefly. If the bilberries make the drink very thick, thin it with a little milk.

Estimated nutrition

Per serving
Calories169 kcal
Protein7.8 g
Carbs26 g
Fat3.8 g
Fiber2.1 g
Sugars22 g
Per 100g
Calories63 kcal
Protein2.9 g
Carbs9.7 g
Fat1.4 g
Fiber0.8 g
Sugars8.2 g

Rate this recipe

5.0

2 ratings

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