Pink raspberry smoothie with raspberries, banana, and mint leaves

AI-generated

Raspberry Yogurt Smoothie

Average rating
5.0
2 ratings
Prep
10 min
Total
10 min

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Recipheon
Raspberry Yogurt Smoothie

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
10 min
Total
10 min

Source: https://recipheon.com/en/recipes/drinks/raspberry-yogurt-smoothie

About this recipe

This raspberry yogurt smoothie is a tangy, creamy drink made with raspberries, plain yogurt, banana, milk, and honey. Raspberries give it vivid color and fresh fruit flavor, banana softens their tartness, and yogurt creates a thick base. Milk keeps the smoothie pourable, while honey gently rounds out the flavor. It makes a quick snack when you want bold fruit balanced by a milder dairy base.

Ingredients

Servings
Base: 2
  • 200 g raspberries

  • 250 g plain yogurt

  • 1 banana

  • 100 ml milk

  • 1 teaspoon honey

Steps

  1. Sort through the raspberries, rinse gently and leave in a sieve to drain. Peel the banana and cut into smaller pieces. Have the blender and two glasses ready.

  2. Put the raspberries, banana and yogurt in the blender. Add the honey and some of the measured milk, reserving the rest to adjust the consistency.

  3. Blend until no banana pieces remain and the drink is an even pink color. If you prefer to remove the raspberry seeds, pour the smoothie through a fine sieve, stirring with a spoon to help the thick mixture pass through.

  4. Add the remaining milk and stir thoroughly or blend briefly again. The drink should pour easily while retaining the yogurt's creaminess. Pour into glasses and serve immediately after preparing.

Estimated nutrition

Per serving
Calories222 kcal
Protein7.8 g
Carbs28.4 g
Fat6.6 g
Fiber8 g
Sugars22.8 g
Per 100g
Calories69 kcal
Protein2.4 g
Carbs8.8 g
Fat2 g
Fiber2.5 g
Sugars7.1 g

Created by

Recipheon

Recipheon

Category: Drinks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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