Light banana lassi with cardamom in a glass beside a banana
EasyDrinksIndian cuisineVegetarianGluten freeKid friendly

Banana Lassi with Cardamom

Average rating
5.0
3 ratings
Prep
5 min
Total
5 min

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Recipheon
Banana Lassi with Cardamom

Author: Recipheon

Servings
2
Prep
5 min
Total
5 min

Source: https://recipheon.com/en/recipes/drinks/banana-lassi-with-cardamom

About this recipe

Banana lassi with cardamom is a creamy drink made with plain yogurt, banana, water, honey, and a pinch of cardamom. Banana thickens the lassi and provides natural sweetness, yogurt adds a lightly tangy base, and cardamom contributes a delicate warm-spice aroma. Adjust the honey to the banana’s ripeness so the drink does not become too sweet. The lassi makes a quick snack to sip or pairs well with a light breakfast.

Ingredients

Servings: 2

  • 1 banana

  • 250 g plain yogurt

  • 100 ml water

  • 1 teaspoon honey

  • a pinch of cardamom

Steps

  1. Peel the banana and cut it into smaller pieces.

  2. Add the ingredients to a blender: 1 banana, 250 g plain yogurt, 100 ml water, 1 teaspoon honey, and a pinch of cardamom.

  3. Blend the yogurt with the banana, water, honey, and cardamom until the lassi is creamy. The cardamom should be evenly distributed throughout the yogurt base.

  4. Serve chilled or right after blending. If the lassi is too thick, add a small amount of water.

Estimated nutrition

Per serving
Calories145 kcal
Protein5.9 g
Carbs24 g
Fat2.6 g
Fiber1.7 g
Sugars17.8 g
Per 100g
Calories61 kcal
Protein2.5 g
Carbs10.1 g
Fat1.1 g
Fiber0.7 g
Sugars7.5 g

Rate this recipe

5.0

3 ratings

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