Creamy peach smoothie with pieces of fruit in a glass

Peach Yogurt Smoothie

Average rating
5.0
2 ratings
Prep
8 min
Total
8 min

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Recipheon
Peach Yogurt Smoothie

Author: Recipheon

Servings
2
Prep
8 min
Total
8 min

Source: https://recipheon.com/en/recipes/drinks/peach-yogurt-smoothie

About this recipe

This peach yogurt smoothie is a creamy drink made with plain yogurt, peaches, water, honey, and cinnamon. Peaches add fruit sweetness and a summery aroma, yogurt provides a lightly tangy base, and cinnamon contributes a warm note without covering the fruit. Water keeps the consistency light, while the amount of honey can be adjusted to the ripeness of the peaches. It makes a quick breakfast or a simple snack later in the day.

Ingredients

Servings: 2

  • 250 g plain yogurt

  • 2 peaches

  • 100 ml water

  • 1 teaspoon honey

  • a pinch of cinnamon

Steps

  1. Wash the peaches, cut them in half, remove the pits, and cut into smaller pieces. If the skins are tough, peel the fruit.

  2. Add the ingredients to a blender: 250 g plain yogurt, 2 peaches, 100 ml water, 1 teaspoon honey, and a pinch of cinnamon.

  3. Blend the peaches with the yogurt, water, honey, and cinnamon only until combined. Blending for too long is unnecessary, as the peaches quickly combine with the yogurt base.

  4. Check whether the smoothie has the right thickness; if it is too thick, add a little of the water from the recipe. Serve right away, when the peach and cinnamon flavors are most pronounced.

Estimated nutrition

Per serving
Calories154 kcal
Protein6.9 g
Carbs25 g
Fat3 g
Fiber2.3 g
Sugars23.3 g
Per 100g
Calories47 kcal
Protein2.1 g
Carbs7.6 g
Fat0.9 g
Fiber0.7 g
Sugars7.1 g

Rate this recipe

5.0

2 ratings

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