Cocoa protein smoothie with banana, oats, and cocoa

Cocoa Protein Smoothie

Average rating
5.0
2 ratings
Prep
5 min
Total
5 min

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Recipheon
Cocoa Protein Smoothie

Author: Recipheon

Servings
2
Prep
5 min
Total
5 min

Source: https://recipheon.com/en/recipes/drinks/cocoa-protein-smoothie

About this recipe

Cocoa protein smoothie is a thick drink made with milk, skyr, cocoa powder, banana, and honey. Skyr adds protein and a creamy texture, banana provides natural sweetness, and cocoa powder adds a chocolate flavor without using chocolate. Honey mellows the cocoa's bitterness and gives the smoothie a more dessert-like profile. This is a good smoothie after a workout or for a quick breakfast when you want something filling and simple.

Ingredients

Servings: 2

  • 250 ml milk

  • 150 g skyr

  • 1 teaspoon cocoa powder

  • 1 banana

  • 1 teaspoon honey

Steps

  1. Peel the banana and cut it into smaller pieces before blending.

  2. Add the ingredients to a blender: 250 ml milk, 150 g skyr, 1 teaspoon cocoa powder, 1 banana, and 1 teaspoon honey.

  3. Blend the milk with the skyr, banana, cocoa powder, and honey until the cocoa is fully incorporated into the drink. If the skyr is very thick, start the blender on a lower speed.

  4. Serve immediately after blending. If the smoothie thickens after a while, thin it with a small amount of milk.

Estimated nutrition

Per serving
Calories190 kcal
Protein13.8 g
Carbs26.8 g
Fat3.2 g
Fiber2.4 g
Sugars19.1 g
Per 100g
Calories72 kcal
Protein5.2 g
Carbs10.1 g
Fat1.2 g
Fiber0.9 g
Sugars7.2 g

Rate this recipe

5.0

2 ratings

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