Strawberry Protein Smoothie
Log in or create a free account to save recipes.
Source: https://recipheon.com/en/recipes/drinks/strawberry-protein-smoothie
About this recipe
Strawberry protein smoothie is a filling drink made with milk, skyr, strawberries, honey, and rolled oats. Skyr forms a protein base, strawberries add fruity freshness, and oats make the smoothie more substantial. It helps to adjust the honey to match the sweetness of the fruit because ripe strawberries are often sweet enough to provide the main sweet note. This is a good smoothie for a quick breakfast or a snack after exercise.
Ingredients
Servings: 2
250 ml milk
150 g skyr
180 g strawberries
1 teaspoon honey
1 tablespoon rolled oats
Steps
Wash and hull the strawberries, and measure 1 tablespoon of rolled oats before blending.
Add the ingredients to a blender: 250 ml milk, 150 g skyr, 180 g strawberries, 1 teaspoon honey, and 1 tablespoon rolled oats.
Blend the strawberries with the skyr, milk, honey, and oats until the oats begin to break down. Let the smoothie stand briefly if you want it creamier.
Stir the smoothie again before serving because the oats may thicken it. Add a little milk if needed.
Estimated nutrition
Rate this recipe
2 ratings
Comments