Oat bars with pieces of apple, raisins, and cinnamon

Apple Oat Bars

Average rating
5.0
1 rating
Prep
10 min
Cooking
23 min
Waiting
10 min
Total
43 min

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Recipheon
Apple Oat Bars

Author: Recipheon

Servings
2
Prep
10 min
Cooking
23 min
Waiting
10 min
Total
43 min

Source: https://recipheon.com/en/recipes/snacks/apple-oat-bars

About this recipe

Apple oat bars are a baked snack made with rolled oats, raisins, honey, and cinnamon. Grated apple moistens the mixture and adds natural sweetness, while raisins reinforce the fruity flavor. Cinnamon complements the apple and gives the bars a home-style, dessert-like character. Once cooled, these bars are easy to slice and pack in a lunchbox.

Ingredients

Servings: 2

  • 180 g rolled oats

  • 1 grated apple

  • 1 teaspoon cinnamon

  • 2 tablespoons raisins

  • 1 tablespoon honey

Steps

  1. Grate the apple and lightly squeeze out the excess juice.

  2. Combine it with the oats, cinnamon, raisins, and honey.

  3. Spread the mixture evenly in a 20 × 20 cm pan lined with parchment paper and press down firmly.

  4. Bake for 20–25 minutes in a conventional oven (no fan) preheated to 180°C, on the middle rack. Cool completely and cut into 6 equal bars; the recipe makes 2 portions of 3 bars each.

Estimated nutrition

Per serving
Calories450 kcal
Protein12.6 g
Carbs89.7 g
Fat6.2 g
Fiber11.8 g
Sugars24.4 g
Per 100g
Calories260 kcal
Protein7.3 g
Carbs51.9 g
Fat3.6 g
Fiber6.8 g
Sugars14.1 g

Rate this recipe

5.0

1 rating

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