Oat bars with pieces of apple, raisins, and cinnamon

AI-generated

Apple Oat Bars

Average rating
5.0
1 rating
Prep
10 min
Cooking
23 min
Waiting
45 min
Total
1 h 18 min

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Recipheon
Apple Oat Bars

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
10 min
Cooking
23 min
Waiting
45 min
Total
1 h 18 min

Source: https://recipheon.com/en/recipes/snacks/apple-oat-bars

About this recipe

Apple oat bars are a baked snack made with rolled oats, raisins, honey, and cinnamon. Grated apple moistens the mixture and adds natural sweetness, while raisins reinforce the fruity flavor. Cinnamon complements the apple and gives the bars a home-style, dessert-like character. Once cooled, these bars are easy to slice and pack in a lunchbox.

Ingredients

Servings
Base: 2
  • 180 g rolled oats

  • 250 g juicy apple, weighed after coring

  • 1 teaspoon cinnamon

  • 2 tablespoons raisins

  • 1 tablespoon honey

Steps

  1. Finely grate the apple and keep all its juice in the bowl; do not squeeze it out.

  2. Combine it with the oats, cinnamon, raisins, and honey.

  3. Spread the mixture evenly in a 20 × 20 cm pan lined with parchment paper and press down firmly.

  4. Bake for 20–25 minutes in a conventional oven (no fan) preheated to 180°C, on the middle rack. Cool completely and cut into 6 equal bars; the recipe makes 2 portions of 3 bars each.

Estimated nutrition

Per serving
Calories474 kcal
Protein12.6 g
Carbs83.3 g
Fat6.1 g
Fiber13.3 g
Sugars29.7 g
Per 100g
Calories228 kcal
Protein6.1 g
Carbs40 g
Fat2.9 g
Fiber6.4 g
Sugars14.3 g

Created by

Recipheon

Recipheon

Category: Snacks

Content prepared with AI assistance - Recipe reviewed by Recipheon

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5.0

1 rating

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