Toasts with avocado spread, sliced egg, and chives

AI-generated

Avocado and Egg Toasts

Average rating
5.0
3 ratings
Prep
8 min
Cooking
10 min
Total
18 min

Log in or create a free account to save recipes.

Recipheon
Avocado and Egg Toasts

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
8 min
Cooking
10 min
Total
18 min

Source: https://recipheon.com/en/recipes/snacks/avocado-and-egg-toasts

About this recipe

Avocado and egg toasts are a filling snack made with crisp bread, avocado, eggs, lemon, and pepper. Once mashed, the avocado creates a creamy layer, while the lemon juice adds freshness and helps preserve its color. The eggs make the recipe more filling and allow the toasts to replace a small meal. Spread the avocado on slightly warm bread and arrange the egg on top at the end so the layers stay clearly defined. This simple avocado-toast recipe works well for breakfast, dinner, or a quick snack.

Ingredients

Servings
Base: 2
  • 4 slices of bread

  • 1 avocado

  • 2 eggs

  • juice of 1/2 lemon

  • a pinch of pepper

Steps

  1. Put the eggs in a pot and cover with water. Simmer gently for 10 minutes from boiling, then cool under cold water, peel and slice. Toward the end of preparing the eggs, toast the bread for about 2–3 minutes, until crisp.

  2. Halve and pit the avocado and scoop out the flesh. Mash it with a fork together with the lemon juice and pepper.

  3. Spread the avocado over the slightly warm toast and arrange the egg slices on top.

  4. Serve immediately, before the moist spread softens the bread.

Estimated nutrition

Per serving
Calories340 kcal
Protein11.9 g
Carbs21.3 g
Fat20.9 g
Fiber7.9 g
Sugars3.4 g
Per 100g
Calories184 kcal
Protein6.4 g
Carbs11.5 g
Fat11.3 g
Fiber4.3 g
Sugars1.8 g

Created by

Recipheon

Recipheon

Category: Snacks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

3 ratings

Comments