Salad with egg, avocado, tomato, and lettuce leaves

Mini Egg and Avocado Salad

Average rating
5.0
1 rating
Prep
10 min
Cooking
9 min
Waiting
5 min
Total
24 min

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Recipheon
Mini Egg and Avocado Salad

Author: Recipheon

Servings
2
Prep
10 min
Cooking
9 min
Waiting
5 min
Total
24 min

Source: https://recipheon.com/en/recipes/snacks/mini-egg-and-avocado-salad

About this recipe

This mini egg and avocado salad is a fresh snack with tomato, lettuce, and lemon juice. The eggs make it more filling, the avocado adds a creamy texture, and the tomato brings juiciness and lightness. Add the lemon juice right after cutting the avocado to help preserve its color and fresh flavor. Arrange the lettuce as a base, then add the eggs and vegetables on top to keep the layers visually distinct and prevent them from becoming too soft. This is a simple recipe for a small dairy-free salad, well suited to a snack, dinner, or a quick meal to pack in a container.

Ingredients

Servings: 2

  • 2 eggs

  • 1 avocado

  • 1 tomato

  • a handful of lettuce

  • juice of 1/2 lemon

Steps

  1. Cook the eggs for 8–10 minutes until hard-boiled, let them cool, and cut them into quarters or smaller pieces.

  2. Cut the avocado and tomato, then drizzle with the lemon juice.

  3. Arrange the vegetables and eggs on the lettuce.

  4. Serve right away so the avocado does not brown.

Estimated nutrition

Per serving
Calories209 kcal
Protein8.7 g
Carbs10.7 g
Fat16 g
Fiber6.2 g
Sugars2.9 g
Per 100g
Calories94 kcal
Protein3.9 g
Carbs4.8 g
Fat7.2 g
Fiber2.8 g
Sugars1.3 g

Rate this recipe

5.0

1 rating

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