Baked carrot fries with herbs on a wooden plate

AI-generated

Baked Carrot Fries

Average rating
5.0
2 ratings
Prep
10 min
Cooking
22 min
Waiting
5 min
Total
37 min

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Recipheon
Baked Carrot Fries

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
4
Prep
10 min
Cooking
22 min
Waiting
5 min
Total
37 min

Source: https://recipheon.com/en/recipes/snacks/baked-carrot-fries

About this recipe

These baked carrot fries are an oven-roasted vegetable snack seasoned with olive oil, thyme, salt, and pepper. Roasting makes the carrots sweeter and more aromatic, while thyme balances their natural sweetness. Cut the carrots into evenly sized sticks so they cook at the same rate and brown lightly at the ends. Olive oil helps the seasonings coat the carrots, and pepper adds gentle heat. Serve them as a snack or a lighter side for a simple meal.

Ingredients

Servings
Base: 4
  • 4 carrots

  • 1 tablespoon olive oil

  • 1 teaspoon thyme

  • a pinch of salt

  • a pinch of pepper

Steps

  1. Preheat a conventional oven (no fan) to 210°C and position a rack in the middle. Peel or scrub the carrots and cut them into sticks about 1.5 cm thick.

  2. Toss the carrots with the olive oil, thyme, salt, and pepper.

  3. Arrange the carrot sticks on a parchment-lined baking sheet in a single layer, leaving small gaps between them.

  4. Bake for 20–25 minutes, turning after about 12 minutes, until the carrots are tender when pierced and lightly browned.

  5. Let cool uncovered for 5 minutes and serve.

Estimated nutrition

Per serving
Calories56 kcal
Protein0.6 g
Carbs4.3 g
Fat3.5 g
Fiber1.9 g
Sugars2.9 g
Per 100g
Calories97 kcal
Protein1.1 g
Carbs7.4 g
Fat6.2 g
Fiber3.2 g
Sugars5 g

Created by

Recipheon

Recipheon

Category: Snacks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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