Broccoli fritters with dill yogurt dip

AI-generated

Broccoli Fritters with Yogurt Dip

Average rating
5.0
2 ratings
Prep
15 min
Cooking
10 min
Total
25 min

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Recipheon
Broccoli Fritters with Yogurt Dip

Author: Recipheon

Content prepared with AI assistance - Recipe reviewed by Recipheon

Servings
2
Prep
15 min
Cooking
10 min
Total
25 min

Source: https://recipheon.com/en/recipes/snacks/broccoli-fritters-with-yogurt-dip

About this recipe

Broccoli fritters with yogurt dip are a simple snack made with broccoli, eggs, and flour, served with cool garlic yogurt. Briefly parboiled or steamed broccoli combines easily with the egg mixture, so the fritters hold together while still tasting distinctly of vegetables. Flour helps them keep their shape during frying, while garlic yogurt adds a fresh, gently sharp contrast. It is best to keep the fritters small so they brown quickly and are easy to flip. These fritters work well as a warm broccoli snack or a simple addition to a light meal.

Ingredients

Servings
Base: 2
  • 1 small head of broccoli

  • 2 eggs

  • 3 tablespoons all-purpose flour

  • 150 g yogurt

  • 1 garlic clove

  • 2 teaspoons canola oil (about 8 g), for frying

Steps

  1. Divide the broccoli into small florets. Boil or steam for about 3–4 minutes until slightly softened. Drain thoroughly, let excess moisture evaporate and leave to cool, then chop finely.

  2. Mix the broccoli with the eggs and flour into a thick batter; it should not release leftover cooking water into the mixture.

  3. Heat some of the 8 g of oil in a nonstick frying pan over medium heat. Add small spoonfuls and flatten into thin pancakes. Fry for about 2–3 minutes per side until browned and set in the center. Cut open the first pancake to check for liquid egg mixture; cook longer if needed. Use the remaining oil for subsequent batches.

  4. Mix the yogurt with the crushed garlic and serve alongside the warm pancakes.

Estimated nutrition

Per serving
Calories250 kcal
Protein14.5 g
Carbs19.2 g
Fat11.9 g
Fiber4.3 g
Sugars6.3 g
Per 100g
Calories93 kcal
Protein5.4 g
Carbs7.1 g
Fat4.4 g
Fiber1.6 g
Sugars2.3 g

Created by

Recipheon

Recipheon

Category: Snacks

Content prepared with AI assistance - Recipe reviewed by Recipheon

Rate this recipe

5.0

2 ratings

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